How to protect yourself from the negative energy of people

In the life of every person, various troubles happen - conflicts, illnesses, problems that carry with them destructive negative emotions. And modern life rhythms presuppose a lot of personal and work contacts, travel, visits to public places, where you can always get another portion of negativity. And it is important to know how to protect yourself from the negative energy of people, to take certain preventive measures.

The energy of life is in constant motion and circulation. This dynamic concerns people, their thoughts, feelings, objects of the environment. The influx of positive energy gives a person strength, good mood, vitality. The effect of negative energy is exactly the opposite.

It is impossible to see it, but every person felt the negative effect on himself, being in some unpleasant place or communicating with someone. Of course, the level of sensitivity is different for everyone, but people who have studied themselves well try to avoid such "contagious" situations.

Typical signs of the impact of negative energy can be the following sensations:

• feeling tired and weak;
• reduced performance;
• shortness of breath, dizziness;
• anxiety, bad mood.

People call this condition the evil eye or damage. If a constant source of negative energy appears, then the symptoms grow like a snowball and lead to serious consequences, disrupting the energy balance, taking away health and happiness.

Personal sources

Human emotions and feelings can generate negative energy: envy, disappointment, hatred, contempt, fear, jealousy, guilt, hostility, neglect. Here you can add the state of fear, panic, horror, anger; dull mood, disbelief, boredom; the habit of feeling like an unhappy victim, constant criticism. People themselves create whole streams of destructive negative energy, and it can be very difficult to get out of them. You can blame anyone for your troubles and problems, from family members to world politics, but in fact, the environment only returns personal negativity.

There are many sources of negative energy coming to us from the surrounding space:

• crowded places - crowd, parties, work;
• communication with sick people;
• communication with a "toxic" person prone to skepticism and criticism;
• sources of mass information;
• buildings and places filled with negative energy.

Many people experience mood swings. Voluntarily or involuntarily, everyone can throw out their irritation on loved ones or even the first comer. This happens all the time at the most inopportune moment. A stinging remark in line, an unfriendly look from a stranger, coffee spilled on a business suit can knock out of the usual rut.

Not all people are subject to negative energy influences - there are naturally stress-resistant strong personalities who achieve success in life and are not upset over trifles. They are not inclined to listen to the opinions and comments of incompetent people when they are sure that they are right.

There are different techniques and ways to protect yourself from a negative person by setting up energy defenses to ward off negative influences.

Live consciously

First of all, you need to learn how to control your emotions, and if you are provoked - to react consciously, not forgetting about a sense of dignity and not sinking to the level of the offender. Answering rudeness to rudeness, throwing a tantrum, you unconsciously feed energy vampires who only need to get a portion of the thrown out energy.

Therefore, before you start showing a violent reaction, you need to pause and answer not according to the script. There are people who master this technique and know how extinguish conflicts at their very beginning... Living consciously means saving your nerves and keeping you healthy. Do not be afraid of criticism and depend on someone else's opinion, learn to say "no".

Protect personal boundaries

There are negative people who constantly complain to others about their lives, are fixated on problems, blame everyone around them, are always unhappy and at the same time expect sympathy from the interlocutor.

You shouldn't waste your time with such "toxic" people and listen to their complaints. So you can get bogged down with your head in a swamp of negativity. If you can't abruptly end the conversation, try changing the subject by asking a distracting question. You can use phrases: “I believe that you will solve all your problems”, “What do you want to do?”. This can neutralize the annoying whiner. And it is better to immediately isolate yourself from the vampire, directly saying that you are not interested in this. Not finding sympathy and pity, such a person will leave you alone and start looking for a new “victim”.

You cannot allow energy vampires and all kinds of manipulators to disrupt your energy balance. It is best to avoid unpleasant communication whenever possible., but with close people you need to be honest and explain what does not suit you. Although this will not change much, people are always resistant to change. Therefore, it is necessary to accept people as they are or to part with them.

Often people are forced to live and work near a source of constant negativity, then they need to learn how to protect themselves from negativity, find time to rest and recuperate. Negative waves can come from parents, children, friends, colleagues, or a boss.

There are different tricks on how to protect yourself from negativity at work, in public places. They are uncomplicated, but they are beneficial to humans.

The word is considered a powerful energetic force. And conspiracies, prayers have always been used to protect against negative people. They must be recited before leaving home or returning home.

Charms, amulets can be a good protection against negativity at work, in a crowded place. It can be a cross, a ring, incense, bought in a church. It is useful for believers to go to church regularly to cleanse themselves of bad energy.

You can craft a talisman for protection yourself. For example, on standard paper, draw a circle with your name in the middle. Above write the symbol "S", below - "F", on the right - "A", on the left - "Z". Take the cut out circle with you, and upon returning home you need to burn it, imagining that you are burning all the negative accumulated during the day.

Many people think about how to protect themselves from negativity at work when they return after a working day completely exhausted by the nagging of their boss or nervous colleagues. Here, stones - hematite or carnelian, which can be worn with you or in the form of bracelets on both hands, will help to drain other people's energy. Upon returning home, they must be immersed for a few minutes under running cold water. But the stones must be changed periodically, as they lose their protective properties within two months.

Water has always been a reliable way to relieve stress and negativity. After a hard day at work, it is good to take a shower right away, and once a week it is recommended to take a salt bath. You can just wash your face, pronouncing a conspiracy to purify.

Priests advise to wash and wipe the body in the morning and evening with holy water reading a prayer. This will be a reliable protection from the evil eye.

To restore peace of mind, you need to spend more time in the fresh air, walk near natural reservoirs. Nature perfectly cleans from negativity and charges with positive vital energy.

An old proven method of protection is a regular safety pin, fastened to the inside of the garment and preferably closer to the heart.

How to clear space

When moving to a new place of residence, you need to take care of clearing the space from the bad energy of the previous tenants, or for preventive purposes. For this you need:

Each person can learn to protect themselves from destructive negative energy flows in any situation. Much depends on our thoughts and emotions, because like attracts like. Managing your emotions, seeing the positive aspects of life, and not allowing negative people to shift their problems onto your shoulders is the key to emotional health and well-being.