The uterus is in good shape: what to do at home. How uterine hypertonicity manifests itself in the third trimester The uterus is in good shape

This is not a disease, but a complication that can occur at any time during pregnancy. That is why treatment is prescribed only symptomatically when there is a threat of miscarriage or premature birth. In most cases, doctors recommend the prevention of tone and compliance correct mode day. In rare cases, medication is prescribed.
The tone can be both false and dangerous for pregnancy. Often it becomes the cause of premature birth, effusion amniotic fluid, fetal hypoxia. The tone of the uterus is a contraction of muscle fibers that occurs at any time during pregnancy.
Its main symptom is heaviness in the lower abdomen, which resembles petrification. Sometimes this malaise is accompanied by pain in the perineum and pubis, often they resemble the sensations that occur during the menstrual cycle. 30 weeks of pregnancy and uterine tone are two concepts that often occur together, but not always tone can complicate pregnancy.
During a normal pregnancy, the muscles in the uterus are relaxed by a hormone called progesterone. Thanks to him, during the 9 months of pregnancy, the uterus is soft and has a high level of elasticity, which helps to hold the fetus. However, starting from the 20th week of pregnancy, training contractions begin, which become noticeable from the 30th week of pregnancy. As a rule, the tone does not keep constantly, and contractions are episodic and spontaneous. It occurs due to physical activity, stress, various stimuli, and sometimes even during an ultrasound examination.
To avoid such a tone, you need to regularly take walks in the park, exercise breathing exercises. Tonus at 30 weeks of gestation in most cases is not considered a pathology if it is not permanent. However, special attention should be paid to ailments that have arisen against the background of other concomitant diseases (malformations of the uterus and ovaries, fibroids and diseases of the genitourinary system). If the tone of the uterus appears at week 30, then you should immediately consult a doctor and identify the cause of this disease. First of all, the gynecologist will pay attention to the amniotic fluid, since often the tone is the cause or consequence of malaise. In this case, it is necessary to pass the Amnishur test, which will check the integrity of the amniotic fluid.
On a note:
Sometimes the tone of the uterus can be caused by hormonal disorders due to the excess of male hormones in the body. Sometimes infectious processes can also cause tone and even premature birth. Usually isthmic-cervical insufficiency is also one of the reasons for the appearance of tone. The sooner this disease is detected, the easier it will be to prevent the onset of muscle contractions of the uterus. To get rid of the tone of the uterus at the 30th week of pregnancy, you need to properly treat it.
It is important to understand what to do if the tone of the uterus appears. 30 weeks is the period at which the fetus has enough big size, the first training bouts begin, which are very noticeable. to get rid of the tone on your own and ease the spasms that have begun, you can put a candle in the rectum, for example, Papaverine.
Helps to weaken the effect of tone can and No-shpa. However, these medicines cannot be used without a doctor's prescription, as the symptoms will disappear, but the tone itself will remain and can manifest itself at any time. A particularly dangerous effect of tone is the leakage of amniotic fluid. In this case, you must urgently call ambulance!
It is important to know how to determine the tone of the uterus on your own and engage in its prevention. First of all, you need to limit physical activity, do not lift heavy objects and do not bend over much, since at 30 weeks the stomach is quite large. If the tone threatens pregnancy with termination. then the doctor can not only limit physical activity, but also recommend bed rest or put a pregnant woman in a maternity hospital for preservation.
It is important for the prevention of tone to ensure peace and a favorable psychological atmosphere in the family, sometimes you have to give up sexual activity. Starting from the 30th week of pregnancy, the tone can be of a long-term nature. During this period, the malaise may also be associated with the activity of the child, as he has grown and can cause pain on the mother when moving the legs and arms. Signs of uterine tone at this time appear brighter than in other weeks of pregnancy. With increased tone, doctors can send for various examinations, including ultrasound and CTG. Often they are simply reinsured, since it is necessary to distinguish between hypertonicity and training contractions. However, in some cases, increased tone is a physiological condition that does not interfere with the normal course of pregnancy.
The most common drug that is prescribed to almost all pregnant women is Magne B6. Additional treatment is not required if, in addition to "stone" of the uterus, other symptoms are not observed. However, if there is a general malaise, and even more so, the opening of the uterus, then you should contact the doctors, who will prescribe constant monitoring in a hospital and a course of treatment.
In Europe and North America, no attention is paid to the tone of the uterus, even if it is elevated. Doctors in these countries are of the opinion that the treatment and prevention of increased tone is not required. The only thing they can advise is complete rest and bed rest.
The tone of the uterus should be under regular medical supervision, but one should not forget about the prevention of hypertonicity, which can cause uterine dilatation or premature pregnancy. The most important thing is to take timely action and undergo a course of treatment.

The period of bearing a child is responsible for every woman. IN different time the body undergoes various transformations. Therefore, it is possible that the expectant mother may feel certain unpleasant conditions. To avoid development serious complications, all deviations must be reported to the lead specialist.

Quite often, a woman notices that her uterine tone increases (3rd trimester) during pregnancy. Symptoms in this case may differ from those that occurred earlier, in the 1-2 period. One of the most dangerous complications is the likelihood of premature labor. Therefore, we will consider in more detail why hypertonicity occurs, and also what is the danger.

In gynecological practice, experts identify a number of specific conditions, against which the tone of the uterus increases in women. The third trimester during pregnancy is considered the final stage of intrauterine development of the child, so all changes must be taken very seriously.

Contracted and relaxed uterus in the third trimester. Source: pregnancy.org.ua

The occurrence of a pathologically dangerous condition may be due to the following reasons:

  1. In the body of a woman, the hormone prolactin and androgen is excessively produced;
  2. There is insufficient production of progesterone;
  3. There are anomalies in the development or structure of the reproductive organs;
  4. Has a history of endometriosis;
  5. Pregnancy occurred in the presence of benign tumors;
  6. The size of the fetus is very large or there are several;
  7. There is a large volume of amniotic fluid;
  8. There are certain failures in the work of the central nervous system;
  9. The tone of the uterus at 35 weeks of pregnancy increases against the background of frequent and severe stressful situations;
  10. The progression of an infectious or inflammatory disease that affects the genitals has begun;
  11. Was present in the factor of exposure to chemical or toxic substances;
  12. The tone of the uterus increases at the 38th week of pregnancy in women who have previously had many abortions;
  13. An intimate relationship with a partner occurs in an uncomfortable position or in a rigid form;
  14. Uterine hypertonicity during pregnancy (3rd trimester) may increase due to excessive physical activity.

Every woman should understand that in the last weeks of bearing a child, she needs to pay special attention to herself. Various adverse factors can cause premature birth and even miscarriage. Therefore, if you experience the slightest alarming symptoms, you should contact the hospital or antenatal clinic.

Symptoms

It is necessary to understand what signs of uterine hypertonicity during pregnancy (3rd trimester) have. Thanks to this knowledge, a woman will be able to suspect in time that something unnatural is happening to her or her child.

  • There is a pulling pain in the lower abdomen;
  • Minor bloody discharge appears;
  • In certain situations, the pain acquires a spasmodic type;
  • The abdomen hardens for a short period of time, after which it becomes soft;
  • Sometimes intestinal colic may appear.

Starting from the 30th week of pregnancy, uterine tone may occur with a certain frequency. Subsequently, specialists can diagnose that these are preparatory or training bouts. Home distinctive feature them from hypertonicity is that they are short-term and do not cause pain.

What to do

If a girl notices that her uterine tone has increased at the 40th week of pregnancy, then the first thing she should do is make an extraordinary appointment with her leading specialist. During the initial examination, the doctor will palpate the abdomen, listen to the pregnant woman, determine the fetal heartbeat and will definitely issue a referral for ultrasound screening.

In situations where the 31st week of pregnancy has just begun, the tone of the uterus can be both pathological and physiological. The main task of a specialist is the correct definition, since any medical error can lead to serious consequences, including the death of the fetus.

The tone of the uterus at 33 weeks of gestation, as well as in the later and early period, involves taking certain medications:

  1. Antispasmodics are required, among which pregnant women are allowed to take No-shpu, Drotaverine and Papaverine;
  2. If there is a hormonal imbalance, then drugs of this pharmacological group are prescribed;
  3. To restore the work of the central nervous system, the use of sedative tinctures, such as valerian or motherwort, is indicated.

It is possible to normalize the tone of the uterus at the 30th week of pregnancy with the help of vaginal suppositories. After their introduction, women note that the excessive stress of the reproductive organ is relieved, and the general condition improves. Often, experts prefer such means as Viburkol, Papaverine and Ginipral.

Regardless of the reason for which the tone of the uterus became high at the 32nd week of pregnancy, it is absolutely not allowed to choose medications. The same applies to determining the daily dose and duration of treatment. All this is in the competence of the leading specialist.

Hospitalization

When the tone of the uterus rises in the third trimester of pregnancy, the woman's condition can also be classified as extremely severe. In this case, it is recommended to deliver the expectant mother as soon as possible to a hospital (gynecological department). To do this, you can call an ambulance.

If the tone of the uterus is increased at the 28th week of pregnancy, then in the clinic the woman will be given a drip of Magnesia and vitamins. Be sure to introduce Ginipral or Nifedipine into the treatment complex. Vitamin B6 does a pretty good job of relaxing muscle tone.

To normalize the increased tone of the uterus (28 weeks of pregnancy), if it has risen as a result of the progression of the inflammatory process, you can medicines containing indomethacin. However, their use is possible only until the onset of 32 weeks of gestation.

Some experts, in order to normalize the tone of the uterus in the third trimester of pregnancy, resort to osteopathy. Thanks to this, it is possible to significantly improve the process of blood circulation in the pelvic organs, as well as stabilize the work of the endocrine system. In addition, a woman must necessarily observe bed rest, avoid stress, intimacy and physical exertion.

The tone of the uterus recent months pregnancy may increase as a result of the progression of an infectious or inflammatory disease. In this case, these pathological processes must be stopped. In order for the patient to feel good, she needs to eat right, get enough useful micro and macro elements, vitamins, magnesium.

It was also determined by doctors that the tone of the uterus at the 32nd week of pregnancy may increase due to problems with the act of defecation. You can avoid this by adjusting your diet. As for the diet, first courses should prevail in it, natural juices and herbal teas, still water. It is imperative to abandon the use of strong tea and coffee, fried, fatty, salty and smoked foods.

If during the period of 35 weeks of pregnancy the tone of the uterus increased from training contractions, then the need for drug therapy is completely absent. However, a woman is advised to visit more fresh air, eat right, avoid stressful situations, and if your condition worsens, you need to go to the clinic as soon as possible.

Danger

It is very important to timely diagnose increased uterine tone during pregnancy in the third trimester. If this condition is pathological, then it is imperative to carry out therapeutic measures aimed at relaxing the muscles of the reproductive organ.

The tone of the uterus at 35 weeks of gestation, the causes of which may be different, can lead to early opening of the cervix, which as a result will contribute to the untimely onset of labor. However, it is important to understand that only a specialist can suspect a danger after carrying out ultrasound.

If this has been revealed, then it is categorically not allowed to neglect the medical recommendation regarding the need to go to a hospital. In the event of a premature birth, the child will definitely need qualified medical care and can only survive if correct work doctors.

It is important to note that if at 33 weeks of pregnancy the tone of the uterus increased sharply, and spotting also appeared, then this condition is considered very dangerous. There is a violation of the process of blood circulation in the pelvic organs, resulting in the development of fetal hypoxia. With oxygen deficiency, the child lags behind in development, and therefore may be born with certain deviations.

Uterine hypertonicity in the 3rd trimester during pregnancy must be monitored by experienced specialists. When dangerous symptoms the patient must be prescribed the correct drug therapy and bed rest.

Doctor's opinion (video)

Each representative of the weaker sex at least once got into a situation where every woman needs to know what to do in this situation. Such a condition can occur both in the initial stages of pregnancy and just before childbirth. It is also possible increased tension of the uterine muscle without pregnancy.

Mom in good shape

What to do in this case depends on the immediate state of health of the woman. There are several main degrees of the condition of the uterine muscle:

  1. Hypotension. In this case, the uterus is in an overly relaxed state, which is also not the norm.
  2. Normatonus. The muscle in this case is in its normal state.
  3. Increased tone. Occurs during pregnancy and can cause spontaneous abortion.
  4. Hypertonicity. A condition that occurs at the time of the onset of labor and persists throughout it.

Quite often, doctors diagnose a pregnant woman with uterine hypertonicity, but this is not entirely true. The expectant mother may have an increased tone, but with hypertonicity, childbirth or miscarriage is already beginning.

Symptoms

When an increased tone of the uterus occurs, a pregnant woman experiences the following manifestations:

Mix the resulting mass and apply it on the palms. Take a horizontal position and gently massage the lower abdomen. Thanks to light strokes, your body will relax, and the smell of oils will help you calm down and tune in to a positive mood.

Medications

If a relaxed state and calm do not help and there are factors such as developing pregnancy, uterine tone. What to do in this case?

Take one No-shpa tablet. This drug will help relieve spasm and relax the uterine walls. You can also use "Papaverine". This drug is available in injections and suppositories. For independent use, give preference to the latter. Insert one suppository into the rectum and lie down.

Usually these actions help when the pregnant uterus is in good shape. What to do if this does not help and spotting begins?

Lack of progesterone

Sometimes on early dates pregnancy, the expectant mother has a lack of progesterone. It is this hormone that helps the uterine muscle to be in normatonus. It promotes the progression of pregnancy. If the hormone is not enough, the walls of the uterus begin to tighten and tone up. In this case, there is only one way out - to receive progesterone artificially.

Usually the doctor prescribes expectant mother drug The dosage of drugs should be selected individually, which is why it is worth visiting a doctor, and not self-medicating.

Tone in late pregnancy

If the expectant mother has a uterus in good shape, what should I do? 30 weeks is usually considered the limit. It is from this moment that a child born prematurely can already survive with the qualified help of neonatologists.

But, despite this, the treatment of the occurrence of increased tone is carried out right up to the very birth. At this time, the patient is usually placed in a hospital for more careful monitoring of her condition, where the necessary medical correction is carried out for her.

At home, it is possible to prescribe the drug "Genipral". It cannot be taken in the early stages, but it is indispensable for increased tone after 30 weeks.

Warm bath or shower

Quite often, before childbirth in women, the uterus is in good shape. What to do in this case?

Experienced obstetrician-gynecologists recommend that the expectant mother take a warm bath or shower. Of course, this can only be done if there are no contraindications. Fill the tub with your favorite bubble bath and soak in it for a while. Warm water will relieve muscle tension and help you relax.

If taking a bath is not possible, you can replace it with a warm shower. Stand under the stream of water and relax. Think positive, stroke your tummy, talk to your baby.

When leaving the bath, always be careful not to slip.

Uterine hypertonicity

Usually this phenomenon occurs at the time of the onset of prenatal contractions. At home, it is useless to fight it and it is urgent to call an ambulance. Especially if muscle tension is accompanied by bleeding. In this case, your life may be in danger.

Hypertonicity is a normal condition if it appears after 38 weeks of bearing a baby. During this period, the unborn child is already considered full-term and may well be born. Tune in for a positive outcome and go to the long-awaited meeting.

Uterine tone and lack of pregnancy

If conception is impossible, but the woman's uterus is in good shape, what should I do? Without pregnancy, this condition is much easier to deal with, due to the fact that expectant mothers cannot take most medications.

If you are not pregnant, but there is tension in the uterine muscle, then this may be the beginning of the next menstruation. With severe discomfort, you can take any antispasmodic and relax a bit. Surely this method will relieve stress.

Many women who are faced with a similar problem panic and exclaim: “The uterus is in good shape! What to do? Not pregnant, that's for sure! The answer of doctors to this question is the same: “Nothing needs to be done if it does not cause pain and discomfort.”

Conclusion

Summing up, we can conclude: any woman can face the tone of the uterus, at any stage of pregnancy or even in its absence. Do not panic and be nervous, this can only aggravate the situation.

There are many different methods of treating tone, but the best of them is prevention. If you are pregnant, watch your well-being, do not overexert yourself. Take the necessary vitamins and minerals prescribed by your doctor. An excellent way to prevent tone is to take B6 vitamins. Talk to your doctor and find out how you can prevent the appearance of tone.

Only a specialist can determine with accuracy the presence or absence of an increased tone of the uterine muscle with the help of an ultrasound machine. Therefore, to make the correct diagnosis, you should consult a doctor and not decide on your own the question of treatment.

More than 60% of pregnant women experience diagnosis of uterine tone. Why does the uterus tone up during pregnancy? Doctors say that hypertonicity is not a disease at all, but a symptom that signals that certain processes are taking place in the body of a pregnant woman.

Western doctors are even more loyal to the tone of the uterus: they believe that muscle tension is physiological in nature and does not need to be corrected. Both Western and our doctors agree on one thing: if an increased tone is detected, additional studies should be carried out in order to prevent possible deviations and threats.

What does the uterus in good shape during pregnancy mean? Before talking about the definition of the concept of "uterine tone", let's deal with the structure of the uterus.

The uterus consists of three layers: perimetrium, myometrium and endometrium. The middle layer is the myometrium, which is a muscle tissue. Myometrium is responsible for the state of uterine tone. During pregnancy, it stretches and relaxes, creating the most comfortable conditions for the baby. On the eve of childbirth, the myometrium begins to actively contract, helping the baby to be born into the world.

Unauthorized contraction of the myometrium is the symptom that is called "uterine tone." If, under the influence of various reasons, the muscles of the uterus begin to contract outside the schedule, doctors talk about hypertonicity. You should not be upset when you hear about such a diagnosis: very often hypertonicity occurs for natural reasons. For example, a woman may feel nervous during a gynecological examination, and the doctor will feel uterine contractions.

Short-term muscle contraction is not dangerous. But prolonged hypertonicity, as well as the presence of additional symptoms, such as a feeling of discomfort, the cessation of fetal movements, may be the reason for the appointment of additional studies.

Prolonged hypertension is dangerous. The consequences of uterine tone differ in name, but do not differ in essence. In the 1st trimester, muscle contraction can lead to cessation of development and spontaneous abortion, death of the embryo.

special danger uterine tone presents in early pregnancy. It is at this time that the contraction of the muscles of the uterus can prevent the embryo from gaining a foothold on the surface of the endometrium, and the pregnancy will not take place.

For more later dates, in the 2nd and 3rd trimester of pregnancy, the same consequences of uterine tone during pregnancy are called differently: spontaneous abortion and premature birth. In other words, a woman may lose a child.

Prolonged uterine tone is harmful to the fetus. The muscles of the uterus contract and clamp the placenta. The placenta does not deliver the right amount of oxygen. An oxygen-deprived fetus may develop oxygen starvation- . Consequences of hypoxia: developmental and growth retardation.

In the later stages, the tone of the uterus may be due to natural causes. The uterus is "training" and preparing for future births. As an athlete compresses and unclenches muscles to test their strength, so the uterus contracts and contracts, testing its own readiness for the upcoming "work". The so-called occur in some pregnant women after 20 weeks.

Causes of uterine tone during pregnancy

Since hypertension is not a diagnosis, but a symptom, determining the causes of such a condition is the primary task of a specialist. Only after determining the cause, treatment can be prescribed.

Causes of uterine hypertonicity:

  • Hormonal disorders. It is responsible for the process of preparing the endometrium for the "implantation" of the ovum and the relaxation of the muscles of the uterus. The lack of progesterone in the body leads to the fact that too dense uterine muscles prevent the implantation of the embryo.
  • Rhesus conflict. The reason for the occurrence of the Rh conflict is the difference in the Rh factor of the mother and father. A mother with a positive Rh factor reacts to a fetus that has received a negative Rh factor from the father as if it were a foreign body. As a result of the Rhesus conflict, hypertonicity occurs.
  • Infections and inflammatory processes- a common cause of uterine tone. Infectious diseases that have not been treated or that have arisen after the onset of pregnancy lead to the fact that the uterus “loses rest”. Inflammation is accompanied by additional symptoms: itching, pain, discharge.
  • Severe toxicosis. contributes to the development of uterine tone for physiological reasons. Severe vomiting leads to a sharp contraction of many muscles, including the muscles of the uterus. It is impossible to get rid of toxicosis, but its consequences can be minimized with the help of a special diet and medicines.
  • Stretching of the uterus. The uterus can stretch excessively when, multiple pregnancy, too large size of the fruit.
  • Medicines. The use of any medication during pregnancy should be treated with extreme caution. You just might not be aware of side effect some medicines. Even the most harmless means can lead to an increase in muscle tone.
  • Stress- one of the most "popular" causes of tone. Pregnant women should not be nervous! In a stressful state, pressure rises, the muscles of the uterus contract, the child suffers from a lack of oxygen.
  • Abortion. Pre-pregnancy abortions often lead to the appearance of synechia - intrauterine adhesions. In this case, pregnancy can take place with complications: uterine tone,.
  • Gas formation. During pregnancy, changes occur in different systems body, including the digestive system. Increased gas formation and violation of peristalsis sometimes leads to the appearance of hypertonicity.

How does uterine tone manifest during pregnancy? Very often, the presence of uterine tone is detected during a gynecological examination or. Interesting fact: sometimes the causes of hypertonicity lie in the condition of the woman on the eve of the examination. The pregnant woman is nervous, and the uterus contracts.

In hospitals where pregnant women are placed "for preservation", the following trick is used to keep the experiment clean: morning examination in bed. The doctor approaches a woman who has just woken up and quickly probes her stomach. The pregnant woman does not have time to be frightened, and it turns out that she does not have any hypertonicity.

Signs of uterine tone appear depending on the duration of pregnancy. In the early stages of pregnancy (1 trimester), symptoms of uterine tone - aching pain in the lower abdomen, pain in the lumbar region. In the 3rd trimester, as a symptom of uterine tone during pregnancy, a woman experiences tension, feeling of heaviness. The abdomen seems to become stony, becomes dense, changes shape.

Diagnosis of uterine hypertonicity

Uterine hypertonicity can be a symptom of threatened miscarriage or premature birth. To avoid problems, you do not need to be afraid, but you need to regularly go to the doctor. Timely diagnosis can prevent the onset of dangerous consequences for the mother.

Uterine hypertonicity is determined on the basis of a medical examination and ultrasound. On palpation, the obstetrician-gynecologist can understand through the anterior abdominal wall whether the uterus is in good shape. Also, an apparatus is used to determine the tone of the uterus. tonometer, whose sensors are attached to the belly of a pregnant woman.

How to treat and what to do with uterine tone during pregnancy? With a "normal" uterine tone, doctors, most often, do not prescribe hospitalization.

It comes to inpatient treatment if hypertension accompanied by additional symptoms: pain or bleeding. In this case, hospitalization must be agreed. You can't provide yourself with bed rest at home, can you? Better lie quietly in the hospital, and let your family learn to cope for a while without you.

To reduce the tone of the uterus without the use of drugs in stationary conditions, the following procedures:

  • endonasal galvanization;
  • electrophoresis with magnesia;
  • electroanalgesia;
  • electrorelaxation.

If, from the point of view of the doctor, the manifestations of hypertonicity are not so dangerous, then outpatient treatment is prescribed with compulsory bed rest. To reduce the tone of the uterus during pregnancy, antispasmodic and sedative drugs are prescribed: No-shpa, Papaverine, Magne-B6. If the cause of hypertonicity lies in the lack of progesterone, drugs containing hormones are prescribed: or.

How to remove or slightly reduce the tone of the uterus during pregnancy at home? Lie down, calm down, forget about your household chores. Delegate management authority household husband. Take a tincture of motherwort or valerian. Remember that for you now the most important thing is the health of the baby, relax and get enough sleep, finally. As a rule, timely rest and taking natural or medicinal preparations (Magne - B6, for example) have the desired effect. Hypertonicity recedes, and life is getting better!

Your task is to prevent an increase in the tone of the uterus during pregnancy. First of all, learn about your health problems even before conception.

Get tested, cure infectious diseases, correct hormonal background. Modern medicine knows and knows a lot, but it needs your help. Timely detection of health problems will help to avoid unpleasant "surprises" during pregnancy.

Do not be nervous. Remember that the health of your baby is in your hands. Shut yourself off from troubles and do not react to non-negative phenomena. Feel free to ask your loved ones to help you. Rest if you feel the slightest discomfort. Go to the hospital according to the doctor's instructions. Not so much in order to be treated, but in order to get rid of domestic problems. Doctors are well aware that they won’t let you rest at home, so they often prescribe a hospital “for prevention”. Take advantage of your position.

A pregnant woman instinctively feels what she needs. Trust your body, remember your intuition. Do you want fruit? So your body needs. Looking to rest? Immediately drop everything and "fall" on the couch.

  • Adjust your diet to include as many fruits and vegetables as possible.
  • If doctors have prescribed bed rest for you, do not be heroic to the detriment of your baby. You need to lie down - lie down!
  • Do not neglect the medicines prescribed by the doctor. The drugs will relax the muscles and bring the uterus back to normal.
  • Drink at least 1.5 liters of liquid water per day, unless a large number of liquid is contraindicated (polyhydramnios,).
  • Walk, do gymnastics for pregnant women.
  • Avoid excessive physical activity. Pregnancy is not the time to lift weights and sprint.
  • Change your wardrobe. Get rid of tight clothes and buy special trousers with elastic at the top and a “blouse blouse” instead.

Video about uterine tone during pregnancy

We invite you to watch the video, in which you will find answers to many questions. Why does an increased tone of the uterus occur? In what cases is this considered the norm, and in what cases it is not. Why do some women not have a similar diagnosis in early pregnancy?

Dear mothers, present and future! We all know what a huge responsibility lies on your shoulders. Let's help each other: let's share our experience. Feel free to tell your stories, ask questions, argue. Let your advice and recommendations help other pregnant women understand their condition, overcome fear and turn into calm mothers shining with blissful smiles.

At 30 weeks of gestation, the fetus is 28 weeks from the moment it was born, when the spermatozoon fertilized the egg in fallopian tube. This is the middle of the eighth month of pregnancy lunar calendar. From now on, a woman is legally entitled to maternity leave.

Changes in the body of the fetus

According to ultrasound at the 30th week of pregnancy, it can be established that the length of the unborn child has already grown by 40 cm, and its weight reaches 1350-1500 g. There is an intensive development of the bone and muscle systems, a small amount of adipose tissue has already been deposited in the subcutaneous adipose tissue.

The lung tissue of the fetus at the 30th week of pregnancy continues to improve - new alveoli form in it and surfactant accumulates.

At the 30th week of pregnancy, the nervous system is developing at a rapid pace, many new furrows and convolutions have appeared on the surface of the brain. Nerve fibers are covered with a protective myelin sheath, so that nerve impulses can be conducted at a faster rate.

The skin looks somewhat wrinkled, and lanugo (vellus hair) begins to gradually disappear from its surface.

In the liver of the fetus at the 30th week of pregnancy, there are already quite a lot of iron reserves necessary for the formation of red blood cells.

In the case of the first birth, the future baby takes its permanent position in the uterus - most often upside down. In multiparous women, the tone of the uterus and muscles of the anterior abdominal wall is slightly lower, and the fetus can still change its position in it. The former freedom of movement in the uterine cavity at the 30th week of pregnancy is no longer there, the unborn child is in an embryonic position, since it occupies a minimum volume in the uterine cavity.

Changes in the body of a woman at 30 weeks of gestation

The height of the abdomen at the 30th week of pregnancy above the level of the pubis is about 30 cm, the bottom of the uterus is determined 10 cm above the navel. The waist is flattened, and the posture and gait have changed due to the shift in the center of gravity so that they even got the name "proud posture of pregnant women."

At the 30th week of pregnancy, it becomes quite difficult to endure various loads, not to mention a long forced position, the expediency of maternity leave from this period does not raise questions for anyone. The total weight gain by 30 weeks is somewhere around 10 - 11 kg.

At this time, a woman may be disturbed by many rather unpleasant symptoms. A growing belly at 30 weeks pregnant stretches the skin, causing itching and sometimes stretch marks. To prevent them, some experts recommend using special creams.

Pain at the 30th week of pregnancy in the abdomen is a common occurrence. Periodically, the uterus comes into tone, exercising for childbirth or after excessive physical exertion, and this can cause pain. This state is not dangerous. But if the pain at the 30th week of pregnancy is accompanied by a feeling that the stomach below is becoming stone, then you should not stay without a medical examination, as this may threaten to terminate the pregnancy.

The uterus squeezes neighboring organs and vessels from the inside, which can lead to constipation, heartburn, and frequent urination at the 30th week of pregnancy.

At this time, the pregnant woman constantly feels the movements of her unborn child, she must control their frequency. Regular fetal movements indicate that everything is in order with him.

Discharge at the 30th week of pregnancy from the genital tract is an indicator of its successful course. Normally, they are whitish in color, with a slightly sour smell and uniform. The appearance at the 30th week of pregnancy of discharge of yellow, greenish or gray color, most likely, are a sign of infection, which means that they can threaten the fetus and the further course of pregnancy.

If bloody discharge appears from the vagina at the 30th week of pregnancy, you should immediately call an ambulance. This can be the beginning of preterm labor at 30 weeks of gestation.

Examination at 30 weeks of gestation

The third ultrasound at 30 weeks of gestation is scheduled. This is another control of the health and size of the fetus. With the help of ultrasound, you can find out the sex of the baby, if the previous time he did not show his external genitalia.

From a period of 30 weeks of pregnancy, it is required to repeat a blood test for HIV and syphilis, a smear from the vagina for microflora. Also, before the next visit to the gynecologist, it is recommended to pass urine for a general analysis. It will exclude the appearance of signs of preeclampsia (protein, cylinders, sugar) or infection. Other signs of preeclampsia are usually swelling, excessive weight gain, high blood pressure, and sometimes visual impairment.

At a doctor's appointment, a woman should talk about her concerns in order to take timely measures to eliminate undesirable consequences for her and her baby.

Video from YouTube on the topic of the article: