How to make a girl got pregnant. How to get pregnant quickly, if it does not work, effective tips for future parents. Down with harmful habits

Any new couple comes at a long-awaited moment when they make an important decision to appear in the family family. And before the spouses there is an urgent question: how quickly you get pregnant? Some particularly significant deviations in the health of both spouses doctors are not found, but something does not work and the pregnancy does not occur quickly, as I would like. What should be done in such a delicate situation? Let's try to figure it out.

Before thinking about what to do to get pregnant, you need to study your physiology well and find out what ovulation is when it happens, and also - how to diagnose it.

Ovulation is called the day when the mature egg is coming out of the follicle and prepared for fertilization. All this happens in a period of 24 to 48 hours, and it is during this period that there is the highest probability of pregnancy. Therefore, it is very important to determine the beginning of ovulation. Medical studies have proven that the most successful period for conception lasts no more than six days from the moment of the exit of the egg from the follicle and these days are considered to be four days before ovulation and three days after its completion. On the other days, most likely nothing will happen.

It is worth noting that the ovulation process occurs every month in about the middle of the current menstrual cycle.

This can be tried to determine in the following ways:

• measuring basal temperature. A woman should measure every morning in the rectum temperature with a regular thermometer and monitor its indicators. It is necessary to start a schedule in the notebook and the temperature indicators are mentioned there. From the first to 12-13 days of the cycle, the temperature is usually equal to 36.4-36.6 degrees, but as soon as ovulation begins, it is sharply rising by 0.5-0.6 degrees and when the egg leaving is released, the temperature will be 37 degrees. It can hold out such indicators to two weeks and if the pregnancy has not come - the temperature becomes normal and occur periods. If the temperature indicators hold steadily and do not fall - the woman is pregnant;
• personal well-being of a woman. Many say that I want to get pregnant quickly, but at the same time they do not think if they have ovulation or not, and they do not pay attention to their feelings. Libido may be intensified before ovulation, unlock pains can appear at the bottom of the abdomen, sometimes bloody sections occur. At this time, the mucus in the vagina is thickening and it looks like a squirrel of eggs. However, such symptoms are not present at all, and it is quite difficult to focus on them;
• test strips for ovulation and microscopes. They can be bought in each pharmacy, and they are inexpensive. They are very similar to tests for pregnancy and the principle of action is still the same, but this diagnosis can be inaccurate. The microscope always says the truth, unlike the strips. Before ovulation, the mucus in the vagina and saliva become thicker and if in the morning before cleaning the teeth on the glass saliva and look at its drawing under the microscope, then such a "drawing" of saliva can tell a lot. If chaotic droplets are visible on the glasses - ovulation has not yet happened, but if you saw a print, like a fern branch - this is a faithful sign that ovulation will come in a couple of days;
• Ultrasound. It is considered the most reliable method for determining ovulation. With a regular menstrual cycle, you need to do ultrasound in two or three days before the alleged ovulation and one day after it. On the ultrasound of the follicle, from which the egg comes out, it will look larger than others and when it reaches sizes at 17-20 mm - an ovulation occurs. A specialist on the monitor screen during examination at such a time will see the gap on this place, as well as the liquid behind the uterus.

Now you need to practice sexual relationship every day during ovulation, and you certainly do not miss that important moment when the child is conceived. But it is worth considering that the most active spermatozoa is after the first contact, and with each subsequent activity decreases.

We offer you some useful tips, how to quickly become pregnant and at least such an event is not subject to control, as many couples consider, but there are some methods to affect it.

Many men believe that all questions related to pregnancy apply only to the female half, but modern doctors with this statement disagree and so that the planning of conception takes place successfully, men recommend to adhere to such rules:

1. for the period of planning of conception, give up bad habits. Throw smoking and drink alcohol, because in alcohol and cigarettes contain a poison that can penetrate into a seed fluid and this affects the conception process itself, as the pregnancy may not come;
2. watch out the pelvic area. Surrence are sitting, wear warm trousers in the cold season, you do not need to transfer the pelvic area, but it should not be warm. The supercooling and overheating worsen the quality of sperm, and the active spermatozoa in it will be much smaller. Therefore, in such a situation on how quickly you can get pregnant and do not dream;
3. do not upset your soul mate. A woman who dreams of a child should not be nervous in any way. Strong stress can lead to a lack of ovulation, and get pregnant simply will not come out.

The most successful days

The most suitable time for conception is considered two days before ovulation and the day after it. But this does not mean that in other days, pregnancy will come, she can come at the very unexpected time when all the deadlines have already passed. If you exactly determine the day of ovulation and a few days to refrain from the sexual relationship - the chance of the appearance of pregnancy increases significantly.

For men, it is useful to abstain in three days, in this case the quality of sperm will be much better.

One useful advice how to quickly become pregnant is considered to be a recommendation to have sex every other day, and it is best to do it every day, ranging from 6 to 18 days of the menstrual cycle. Over the first day, you need to count the first day when bleeding has come.

For successful conception, it is necessary to use an ovulation calendar

Proper lifestyle

If the married couple leads the wrong lifestyle, then there can be a speech about the occurrence of pregnancy. As for the harm of smoking and alcohol, it is not necessary to explain, it is so understandable. Also during the conception of the child, it is necessary to refuse to receive absolutely all medical drugs - especially antibiotics. Woman should be in contact with different household chemicals and cosmetics for intimate hygiene.

When preparing for pregnancy, strong and full sleep is of great importance. And if you want to get pregnant quickly - give your body the opportunity to fully relax. Normal sleep and recreation will increase the durability of the body in different stress situations and strengthen it. It is clear that all stresses should be avoided, since they negatively affect the period of ovulation, and men can break the normal operation of the sexual sphere.

By the way, there is one quick way to get pregnant - go with my beloved on vacation. The change of the situation, the new impressions are positively affected both on women's and on a male organism. According to statistics and many observations of specialists, pregnancy on vacation comes from many married couples without problems. There were even such cases that fruitless couples were conceived.

Physical exertion positively affect pregnancy planning, both for men and women. But a woman should not strongly overload himself with unbearable physical labor.

It is worth noting that intensive classes in any sport may not be bad on the ovulation process.

Proper nutrition

Want something interesting?

If you are interested in how quickly you can get pregnant and further endure and give birth to a healthy baby - do not forget about proper nutrition. Recover your daily diet and get rid of all harmful products that will not bring the body any benefit.

The menu of both spouses must necessarily include seafood, fruits and vegetables. From fast foods and any semi-finished products, as well as from strong coffee, you need to refuse.

Men are useful to eat food rich in protein, it improves the quality of sperm and the mobility of spermatozoa. A lot of protein in nuts, meat and fish. It is desirable to limit the use of sweets and flour products. In prepared dishes, all useful trace elements and vitamins - folic acid, vitamins E and A.

Pregnancy and monthly

Many women are interested in the question: how to get pregnant after menstruation? Theoretically, this time is safe in terms of contraception and in this period the appearance of pregnancy is almost equal to zero, but in fact this rule will not always work. It's all about hormonal background and if there are some failures, pregnancy can come and occur, as ovulation will occur at any time. This happens for such reasons:

• the eggs ripe not when it is necessary - later or earlier the middle of the menstrual cycle;
• if there are menstrual cycle failures. In this case, it is very difficult to guess when there will be ovulation in the coming month and when conception occurred;
• favorable conditions for spermatozoa vitality. In the female body, spermatozoa retain their vitality from three to four and up to eight days, at this time they patiently expect an egg cell and fertilization occurs.

Therefore, if you are concerned about the question of how to get pregnant quickly after menstruation, the answer here is one: do sex and everything will surely succeed, because your partner "Living" spermatozoa or eggs ripened and therefore a child conceived.

If you get pregnant in any way, try to refer to folk remedies. You will not lose anything, it will not be necessary for special efforts, and suddenly these old grandmother's methods and signs will help and gain a healthy baby.

First method

Many argue that if you have sex at two in the morning - a woman will definitely become pregnant. By the way, the doctors do not refute such a way, because at that time both partners have a hormonal peak.

The second method

Another fast way to get pregnant is considered to be manipulations associated with different things of a pregnant friend. Therefore, you can try on the clothes of pregnant, dop water or tea from her glass, sit on the place where pregnant was sitting or stroking her in the tummy.

Method Third

You need to drink a decoction of rose petals. The thing is that it contains a lot of vitamin E, and if a woman in the body has a deficit of this vitamin, the conception is very difficult. The sea buckthorn has the same action.

Method Fourth

It will be necessary to drink decoction of Sage. It is drinking every day for two months, the exception is the menstrual days. Cutlery spoon shagey pour the glass of boiling water and leave for minutes to twenty minutes. Decorations need to drink 1 tbsp. twice a day.

Fifth method

Lies in self-sustainment and meditation. This method is recommended by many psychologists, and it is worth noting that many women who used self-sufficiency techniques were able to conceive, to carry out and give birth to the baby. To do this, you need to highlight 15 minutes a day. Lower on the bed, close your eyes and imagine yourself in a very good and cozy place. Start mentally "talking" with your body.

Imagine your reproductive organs and ask the body so that he forced them to work simply. Fill a good vital energy and imagine that the moment of conception is suitable. It is very important that nothing annoyed you at this moment.

Try to fulfill the maximum advice to achieve a cherished result.

Correct Pies in Sex for conception

Many couples are often thinking about what else to do to get pregnant quickly, but at the same time they do not give the meanings to those poses that are accepted during sex. Try to have sex in the poses below, and it may be that it contributes to the conception of the child.

Pose "Missionary"

Ancient Indian medical treatises consider this posture of the best for successful conception. It is indicated that this position of the bodies of spouses is considered the harmonious, since their bodies and all organs are in complete agreement and therefore the probability of toddler conception is very high. In such a posture, the woman lies on his back, and the man is on top. To increase the chance of a pregnancy, a woman can bend in her knees and pull them to the stomach or at all throw his legs on the shoulders of the spouse.

Pose "Dogs-Style"

Under this name implies a knee-elbow position. The woman stands on all fours and rests on the knees and elbows, and the man is behind. This posture is suitable for women with any structure of the genitals, which you will not say about the missionary position, which is not suitable for those who have a bend of the uterus and maybe therefore does not conceive, as spermatozoa simply does not penetrate the uterus.

Pose: Lying on the side

In this position, the basic rule of successful conception is also fulfilled: the sperm of the man is thrown at maximum proximity to the uterus. In this case, both partners lie on the side.

We sum up the results of the foregoing. We hope that you learned how you can get pregnant quickly and you can calculate the period of ovulation, and then follow our advice. But it doesn't matter how conception will occur, most importantly - so that all attempts are crowned with success.

This material is exceptionally noticeable, before using the information below, it is necessary to consult a specialist.

If not? E. the question often define couples after unsuccessful attempts to have a child.

Despite the widespread opinion, the woman fertile is just a few days a month, but even in this case the result is not guaranteed.

The approximate percentage of probability is no more than 25%.

In addition, the snag can fade in her man, or rather, its sperm, the wrong way of life, hidden diseases, unbalanced rhythm of sexual relations.

If you seriously decide to create a new little man, it is better to immediately get acquainted with all possible ways and exclude any errors on the way to a smiling baby in your hands.

How to get pregnant quickly if it does not work at home?

Future parents need to establish their regime and carefully prepare for the emergence of a new life.

Unfortunately, many negative things so tightly appreciated our reality that we do not even notice that we do something wrong.

You should cleanse most and cure your body from those diseases that may affect the process.

Proper nutrition

How to get pregnant quickly if it does not work?

Young mothers I. specialized forum it is strongly advised to quit tobacco. Even a small dose of nicotine lowers the level of estradiol (estrogen) in the blood.

Stress

Overvoltage at work, and can simply "disable" a natural continuation of the genus.

This is understandable, all physiological processes are directly related to the psyche, in extreme conditions, no one breeds nor a person nor an animal.

In a military period, women simply stopped pregnant, the normal course of the menstrual cycle was stopped.

Similarly, it is possible to reverse effect: winning on an imaginary problem, waiting for two strips on the test every second we ourselves tremble into nervousness.

And as soon as we forget about the problem, the long-awaited conception occurs with ease. So phrase"DON'T WORRY, BE HAPPY" relevant than ever.

Sorry with your partner a new way of life for the achievement of a common goal and develop an individual scheme of not the usual lifestyle.

Pay attention to the following points:

1. Go to the doctor follows only after a year attempts during ovulation (talk to a little later).
2. The age of men and women directly affects the likelihood of conception.
3. Too close underwear of synthetics negatively affects the male health and quality of spermatozoa.
4. You follow the entire period of conception and during pregnancy to refuse sports or at least reduce the load. It is also important at first and for a man.
5. Women's genital organs are in close proximity to the intestine, so the obstruction of the feces makes it impossible even the likelihood of fetal formation.How to get pregnant quickly, if it does not work at all? Advice yogis will help you. Use the practice of Pavana-Muctasana. Lying on the back, bend one knee to the stomach and slightly wilk, helping your hands. Tension to yourself. The shoulders are stripped and pressed to the floor. Hold your breath for a while and continue to breathe normally. Repeat on the other side. At the same time, it is advisable to start exclusively with the right leg.

Tip: To maintain a sufficient level of hormones, running, swimming ,.

How to get pregnant quickly if it does not work on your own. Tips of the gynecologist to solve the problem

In real life, few people approach the issue of pregnancy complex. Couples just try to have sex more often.

It is necessary to conduct a survey of both partners to identify infectious sexually transmitted diseases.

Perhaps herpes or inflammation of the ovaries are the cause of failure.

The man should pass sperm analysis, and women check the hormonal background, as well as ultrasound.

It will identify diseases that prevent normal conception. Sometimes there is even an allergy to sperm partner, from which the eggs are rejected.

The body perceives them as something alien. Do not worry, Dr. will tell you what to do.

Even absolutely pregnant is not so easy.

For the beginning, make a scatter graph. The fertile period lasts about five days before ovulation and a couple of days after it.

The spermatozoa themselves live within a woman just 48 hours, so time is not so much.

You can calculate it with:

1. Calendar. How to get pregnant quickly if it does not work? Tips of various forums It is converged in one - the accounting of personal indicators of the menstrual cycle is thus considered to be a classic, but not particularly effective way. According to this technique, fertilization is possible on 14 day before the start of the next cycle. Calculations are as a result of rather approximate.
2. Ultrasound. A very detailed, accurate, but expensive way. It will be necessary to go through the procedure for several days in a row.
3. Body temperature (rectal). Every morning you wake up and without getting off the place, measure basal body temperature. During ovulation, this indicator raises slightly (by 0.5 degrees). However, poor well-being, constipation or stress are capable of leveling values.
4. Special dough on ovulation. Sold on any pharmacy and is considered very effective.
5. Saliva analysis. The crystallization method of saliva under the microscope. It rather accurately measures the estrogen level, but does not record the luteinizing hormone, therefore is not objective.
6. Gynecological analysis. The doctor will try the sample of vaginal mucus and will definitely say when you have ovulation.
7. Symptomothermal method. This is a mixture of measuring body temperature, careful observation of well-being change, daily mucus analysis. All this helps to form an accurate picture of internal processes.

Tip: Often painful sensations at the bottom of the abdomen helps a woman to determine the exact attack of this period.

Perhaps you still torment the question: how to get pregnant quickly if it does not work special will resolve it Poses, video which are recommended for viewing for young couples.

The frequency of sexual acts is also important.

The optimal number is every other day. Discuss in advance with your partner when it will be this period, but do not turn the classes with love in everyday life.

Let your child become the result of hot love, and not automatic television management.

We present you the top most favorable poses to conceive a child:

1. Successful is the pose, When a woman is lying on his back, and the man is located on top. The girl puts his pillow under the hips. In some cases, you can raise and put the legs to the partner on the shoulders. This provision contributes to deep penetration.
2. The girl falls on the side. Male pressed back to her. Such a posture helps to feel the relaxation of the pair, as well as control the movements of the active side.
3. Woman gets knees and arms. The partner is coming back. This posture helps deeply penetrate the sexual member and sperm, especially if the woman takes place the shoulders just below and bring back.
4. The girl falls on the belly, Pre-slipping a pillow under it. A man is located on top, moving along the body. In this posture, the orgasm will come much faster. It is significantly unknown, as far as it affects fertilization. Some say that during it, if the partners receive pleasure at the same time, the cum seems to be absorbed inside. Others insist that the orgasm is able to harm this process.
5. The girl falls on the edge of the table And clogs on elbows. A man comes up in front, she wars his legs.
6. Wife to go on the back And widespread legs. The husband enters her standing on his knees.

As you can see, all these postures suggest the activity of a man, because when a woman is on top, the force of attraction does not work on hand.

Try not to run into the bathroom after sex, but calmly lie down in the arms of your loved one.

Many mothers note that the old good pose of "birch" is really valid.

But make sure that not only legs are raised, but also buttocks. The very position of the uterus, its features play a huge role.

For example, with a small uterus, it is better to lift the hips above the parallels, the displacement is observed - the "missionary" posture is suitable, with inflammation of the uterus, it is shifted to some side, the posture is suitable, lying at the side of the side.

Tip: To figure out how to quickly get pregnant if it does not work, people will also help, for example, herbs.

Folk remedies for rapid conception

Boring uterus helps well. She treats many diseases and inflammation, and also contributes to conception.

Throw in steep boiling water two spoons of plants, fill with a glass of water and boil on a steam bath for about twenty minutes.

Cool to room temperature and drink several tablespoons before meals.

Sage is a rich source of phytohormones and a strong means for the occurrence of pregnancy, which was used in antiquity.

Put a teaspoon of sage on a glass of boiling water, remove on the steam bath and drink across the tablespoon in those days when there are no monthly. This is a rather strong means.

Mix in an equal proportions of the mother and stepmother, calendula flowers, a conventional chamomile, a donon, a gold male.

Make a strong decoction from them and use half a cup per day. Infusion quickly removes inflammation.

During the course, which lasts about 2 months, refrain from sex.

But then get pregnant to get with a practically guaranteed positive result.

1. Speat
2. Adams root
3. Seeds of plantain
4. Adonis Spring

Have questions? Understandhow to get pregnant quickly if it does not work despite efforts requires the followingvideo:

Pregnancy may occur with sexual contacts during ovulation, but this is not all that is needed. There are many factors that negatively affect the likelihood of pregnant, we will tell you about them, how to exclude them so that you can quickly get pregnant!

Remember your health

Remember that all the following are relevant not only for you, but also for your partner!

Quit smoking!

Smoking women have smaller chances of quick pregnancy. After all, the eggs are laid at the birth of the girl, and during the lives of new does not appear. Thus, all negative impacts and toxic substances do not disappear from the eggs, and can lead to infertility in a woman or to pathology at the future kid. The resins and nicotine accumulate in the liver, the process of cleaning the body is worsening, the liver seeks to work more intensively and produces too many androgens, that is, hormones, the increased norm of which is interferes with ovulation. Smoking reduces the level of estradiol in the blood, therefore, the chance to get pregnant decreases.

By the way, in men who smoke, the spermatozoa is less and they are not so movable.

To be taken into account, the same thing is your smoking in the entrance of the neighbor, not only violates the law, but also prevents your pregnancy!

Pinting right

For the implementation of rapid conception, in the diet must be attended by vegetables and greens, bread, cereals, olive or sunflower oil to get vitamin E in the required quantity, and, of course, fruit. When ovulation, it is recommended to use legumes and nuts to eat daily. To get pregnant quickly, you need to use dairy products: eat fresh yogurt, cottage cheese or milk with high fat every day.

The diet for men should include nuts, fish and meat. The products listed increase the mobility of spermatozoa.

It should be abandoned by sweet, flour and products that contain dyes, preservatives and carcinogens.

To keep in mind that caffeine also affects the conception of the child.

Stabilize your weight

Overweight or too lush women may face a problem of rapid conception. Usually, they appear not entirely due to weight, but as a result of hormonal disorders, due to which the excess weight has occurred, therefore it is incorrect to bring their weight to the accepted standards with diet for weight loss, because it will only hurt. First, if the weight is much different from the norm, consult a doctor-endocrinologist.

Men should also think about their alternating weight, since with its oscillations it produces less spermatozoa.

Careful with medicine

It should be limited to the consumption of drugs, especially the analgesics, antibiotics and antihistamine preparations (from allergies), which impede normal ripening of the egg.

Antibiotics adversely affect the liver, in which the presence of disorders in work prevent pregnancy. Antihistamine preparations interfere with the occurrence of ovulation.

If you use lubricants during intercourse, they form a medium that kills spermatozoa. Someone advises to apply egg protein as a lubricant, do not even think to do it! There may be many pathogenic microorganisms in the protein, the treatment of which will only prevent get pregnant quickly.

Refuse oral caresses without a condomSince in the oral cavity there is another microflora, in addition, the saliva enzymes decompose spermatozoa.

Be careful and with folk remedies - you can not only help pregnancy, but on the contrary, aggravate your position: a common sage agent, for example, successfully treats infertility only in estrogen deficiency, but seriously reduces chances to get pregnant in other cases!

Relax!

Stress is one of the reasons that prevent pregnancy. Sometimes absolutely healthy couples with increased nervousness and against the background of stress will not get pregnant quickly. Try to relax more often: aromatherapy, autotraining and aromatic baths, massage, spa treatments can be perfectly helped.

It should be cleaned your own energy field. Speaking otherwise, you need to clean the karma, restore the balance of the energies in your body, the meaning does not change depending on the name.

Ask sincere forgiveness from all people who you have offended. Be sure to ask sincerly forgiveness from your grandparents, if they have already died, do it mentally. This is not a simple step, as may at first glance it may seem.

Get home Ficus. Plants perfectly absorb the negative energy of the inhabitants of the apartment, in particular, especially plants that have big leaves. When negative energy accumulates a lot, the plant may die or stop growing. If the plant died from you, be sure to turn it into the ground, you can later start a different one. You yourself make sure how to quickly help in the treatment of certain diseases.

Do not rush in words and desire to someone evil, do not complain. Repeat: I will be fine!

Get a talisman, it can be a small soft toy that will go into the inheritance to your future baby.

How to choose the right time to conceive?

The largest number of pregnancies in practice occurs in the fall and spring. In the autumn period, the body is rich in vitamins, during these times the temperature regime for the life of spermatozoa is the most optimal, thanks to which they are the most mobile.

Fertile period - The period of the cycle, during which the advanceness of pregnancy is as possible. It lasts approximately six days: 5 days before ovulation and just one day after. Women ovulation stems every month in the middle of the menstrual cycle. To determine it, you can use the measurement method of basal temperature. After ovulation, the temperature rises by 0.2-0.4 degrees.

The basal temperature should be measured in the rectum daily immediately after awakening, without getting out of bed, after at least 3 hours of continuous sleep. There are other methods for measuring the basal (basic) temperature: vaginal and oral, but they are not standard.

This method requires self-discipline and adjusted time mode, as the temperature should be measured at about the same time. The temperature is influenced by many factors of physical and psychological condition: lack of sleep, adopted on the eve of alcohol, intestinal disorders, stress, sexual intercourse, disease. Therefore, any deviations from the norm are taken into the graph of the mark in the lower part of the graph.

The measurement results are entered into a special table, a graph is built by temperature. Due to the fact that in about a day before ovulation, the temperature is somewhat slightly, and during ovulation increases by 0.3 - 0.6 degrees and keeps at this level until the end of the cycle, on the basis of the obtained graph, you can visually judge the date of ovulation.

The most favorable period for pregnancy is: a couple of days before ovulation, and his coming day itself.

There is a simple council for couples who want to get pregnant quickly, to make love to take off for the period of ovulation, that is, the most favorable period for the female body, having sex follows between the 10th and 18th day Your monthly cycle (read the first day of menstruation - for the first day).

Do not belong to loving land. It can spoil a romantic, pleasant and unique moment of conception of your baby. Do with the pleasure of love for several months just a little earlier than the alleged period of ovulation. If you suddenly understand that you can't get pregnant for some reason, consult a specialist.

How often do you need to make love?

It was previously believed that a man for several days need to refrain from sex to wait for the most fertilian period in a woman and to accumulate more seed fluid from a partner. This is true, but partly. Studies show that the higher the frequency ejaculation in a man, he has less sperm.

But, it should be noted that "Fertilizing" The property of the seed fluid is determined by the frequency of sexual acts. Than they are more, the better the main factor for conception is the mobility of spermatozoa, therefore, above the chances of becoming pregnant.

Also, several acts in one day show the opposite - Survatozoa concentration is significantly reduced, the chances of pregnancy are reduced.

Couples that have sexual intercourse every other day in the fertile period have an almost as high percentage of pregnancy (22%), like those people who do it every day (25%).
Couples that have sex only once a week lower your percentage to 10, as they easily skip the main moment when you can really get pregnant.

From four sex acts per week - This is the most optimal indicator for conception. If you abstain, then counting the sixth day, this opportunity is reduced.

Optimal frequency option to make love to get pregnant faster: daily sex to the fertile period, in the middle of the menstrual cycle every other day.

How important is the posture during the conception?

Spermatozoa has a special means to move - Flavor, they move extremely quickly, overcoming the mass of obstacles, for this reason the conception can take place in any position. When the sperm turns out to be in the vagina, the spermatozoa rushes to the up and fall there almost a couple of minutes. Some part of the sperm after sexual intercourse follows, which is absolutely natural, and should not worry about this.

However, the various features of the shape and the position of the uterus (the rejection of the rear, bend, etc.) causes what pose can help significantly during ejaculation. When you press the legs to the stomach, the maximum contact of the seed fluid with the cervix is \u200b\u200bcarried out. Women who have the uterus bent, will suit the posture when the partner is behind.

When you immediately raise your hips after ejaculation, the sperm follows the following, and its most will work.

After sexual intercourse, you can lie in ten minutes on the back, while putting a pillow under the hips or raising up the legs. Still, it is not necessary to jump and ride in your business after sexual intercourse. You can also stand in the pose of birch on the blades.

How to improve sperm quality?

The future dad needs to lead a healthy lifestyle, for this it is necessary to abandon the bad habits, eliminate steroids, alcoholic beverages, observe labor recreation and well.

A man undesirable to wear close underwear and take hot baths. It should be noted that the testicles in a man are not simply located precisely outside the body in order to produce full-fledged sperm, the temperature should be on the degree below, rather than the temperature of the human body, and in addition, the pendulum movements of the testicles are important.

He will adversely affect the quality of sperm intense physical exertion.

What if pregnancy still did not come?

Do not panic, if pregnant does not work quickly. Remember that when you stopped taking oral contraceptives should go through at least a month. When using the contraceptive means of depot-wire, you may need from six months to a whole year, until ovulation is restored again.

Women who are under 30 years old, according to experts, may not worry, if during the year you can not get pregnant.

If you are over 30 years old, the process becomes pregnant somewhat more complicated, because do not pull with the consultation of a competent specialist. The recommended scheme from the doctors for women: aged 30 to 35 years old, a fair floor representative 6-9 months after unhappy attempts to get pregnant should visit the doctor, 35-40-year-old women should be addressed after 6 months in vain efforts to consult, and women after 40 Years - after three months of sexual relations without prevention.

Doctors are not enemies, they will certainly help you get pregnant.

Visualize your baby

Fantasy is the founder of any creation, because the thought is material. Look at what your future baby he will be, when it grows, imagine his appearance and character. And if you can draw, just draw it, and your thoughts are certainly implemented.

I can not get pregnant, what to do - contact your doctor or try to improve the likelihood of conception yourself? To answer this question, you need to find out what is infertility. And infertility is the absence of pregnancy for 2 years of sexual life without contraception, and necessarily regular sex life. If this question is puzzled by a young girl who feels healthy, then it is quite possible to start with various home methods.

So what you need to do what to get pregnant as soon as possible. We list with explanations on items.

1. Learn to determine ovulation. This can be done at home in two ways (you can also combine them). The first method is the measurement of basal temperature. The most accurate method is measuring the temperature in the rectum. It is necessary to measure the temperature daily in the morning, immediately after awakening, with minimal physical activity. In the first phase of the cycle, the temperature in the rear pass is less than 37 degrees, a few hours before ovulation, slightly decreases, and immediately after ovulation rises. After that moment you have a maximum of day to try to conceive. The life of the egg is not a nog.

Another option to learn about ovulation, I must say that and more correct, these are tests for ovulation. They must begin to do approximately in the middle of the menstrual cycle. It is said that more efficiently 2 times a day, since the test shows a positive result after incoming ovulation. And if you do a test once a day, you can crumble the most favorable period for conception.

And finally, the third option that is better to use with the rest. An offensive of ovulation Many women are determined without basal temperature and tests, according to specific symptoms. First, this is the nature of the selection. They become drawn and more abundant. Secondly, it can pull a little abdomen. Some women appear oscillations of bleeding. As a rule, sexual attraction is enhanced. These features can persist 1-2 days, after which they themselves disappear.

2. Know something like people, helping to get pregnant faster. These methods help to delay the men's seed into the vagina longer, which increases somewhat increasing the chances of conception. You can advise women not to walk immediately after sexual intercourse in the shower, to the toilet. Several act itself to make a man in positions from above or behind. After sexual intercourse, it is better to lie down with a slightly elevated pelvis, you can put the pillow under the buttocks. Intensity of sexual life also plays a role. It is better to make love intensively in the middle of the menstrual cycle.

Another way, as certain women assure, is an effective - this is dying to the sexual act of a weak solution of soda. Thus, it is possible to create a medium that is favorable for spermatozoa (alkaline, in the acid, they are dying). But often it is impossible to paint, as it can provoke candidiasis and (or) bacterial vaginosis.

Folk healers argue that harassment of herbs adopted by certain schemes can accelerate conception. These herbs include a red brush, a boring uterus, sage. Many women with complaints "I can not get pregnant" use them as treatment. How effectively medicine is not known.

3. Forget about pregnancy. Yes, just forget about your obsession. Some studies confirm that due to stress, fertility decreases. The best thing is to leave for a vacation somewhere in the warm edges. So pregnancy will come much faster. And also, it is said that the positive energy and a woman planning a pregnancy is important, it is necessary to be more often among children, at least to observe them from afar. But only neatly, kids can carry diseases, very dangerous for pregnant women, such as chickenpox and rubella. And if an insurmountable desire arose - I want to get pregnant, what to do, and you decided to experience this way to influence your "energy", do not forget to remember whether you ever have these diseases. If not, it is not worth the risks, children's teams are not for you. Of course, you can vaccinate, make vaccinations from these diseases, but then the planning of pregnancy will have to postpone for a few more months.

4. Will the right lifestyle, maintain its weight in the norm, do not observe strict diets. Whoever spoke to, but smoking negatively affects the ability of a woman to become pregnant. If you decide to become a mom, first of all, get rid of this bad habit.

Often, pregnancy does not occur for a long time in women with a noticeable excess or weightless weight. In the case of a disadvantage - the woman decreases the amount of production of female hormones, because of which the pregnancy becomes impossible. With excess weight, you can only advise weight loss, but not sharp.

15.05.2019 22:25:00 5 reasons not eat white bread and flour products Proper nutrition and weight loss imply a refusal of white bread and all white flour products. But what they are so bad, because we are accustomed to everything with bread, we are glad to eat pasta and pizza? Let's deal with together!

15.05.2019 19:44:00 7 ways to reduce abdomen Do you want to reduce belly girth? Fortunately, ways to do it exist! We will tell about the most effective further.

14.05.2019 15:44:00 9 signs that you interfere with yourself lose weight To lose weight, you need to suffer? Not necessary. Sometimes we just stand on your way and do not let yourself lose weight. If you do not have a specific disease (for example, hypothyroidism), then the reason for weight should be as follows.

14.05.2019 15:27:00 6 Successful Slimming Strategies Many people who want to lose weight, just eat less, hoping that it will work. Disappointment usually comes in a few weeks: with difficulty kilograms returned! If your goal is a successful weight loss, try to apply the following 6 strategies.

13.05.2019 22:43:00 What dangerous hard diets are dangerous? Anyone who wants to see quick results in weight loss is often relied on hard diet. Despite their popularity, such diets carry certain risks and even danger. What it consists, find out further.

13.05.2019 22:05:00 8 signs that you eat too little We all have days when we feel no important, we are experiencing stress or just try to cope with a large load. Unfortunately, in such situations, food often moves to the background, and the person does not notice that he eats too little. But how to recognize it?