Sensitive skin care products. Features and secrets of sensitive skin care. For dry skin

Skin becomes sensitive for a number of reasons. This can be both a lack of nutrients, vitamins and minerals in the body, and improper skin care, as well as aggressive environmental influences, as a result of all this, the hydrolipid layer of the skin is disturbed, it often begins to peel off and become covered with spots. Skin sensitivity can also be hereditary, due to the small amount of sebaceous glands on the skin by nature, as well as their low activity.

For all of the above reasons, the skin becomes unable to secrete fat and retain moisture inside, metabolism is disturbed, and the life cycle of cells is reduced. The skin becomes much thinner and a pronounced pattern appears on it.

Sensitive skin very fragile and immediately reacts to wind, sun, frost, in general, to all temperature changes. Of course, this skin is subject to aging much more than other types, especially quickly it affects the skin around the eyes and lips.

There are several types of skin sensitivity:

Your skin is naturally sensitive, dry and thin, light face colour blushes quickly in the sun; often there is a feeling of tightness, dryness, tingling, etc.

Your skin is hypersensitive and prone to irritation, and any aggressive action causes burning and flaking.

Your skin simply does not tolerate excess sunlight, extreme cold, as well as aggressive cosmetics.

Your skin is hypersensitive or allergic. It reacts to the presence of fragrances, preservatives in the products, an allergic reaction appears: itching, eczema, contact dermatitis, redness, skin rash.

There are several types of skin sensitivity:

This type of skin is characterized by sensations of tightness and discomfort that require decisive action from you.

Dry to very dry skin

In this type of skin, the main protective functions are weakened and wrinkles quickly become noticeable, the pattern is pronounced.

Mixed or oily skin
Such skin is very shiny, there may be inflammation, acne, and at the same time it reacts strongly to external stimuli, it may peel off.

Sensitive skin
Even regardless of the type of skin, any change makes it very fragile, reactive to any aggressive impact.

To restore the vital functions of the skin, it is necessary to regularly provide it with nutrients from the outside. At the same time, it is important not to suppress the immune system of the skin, but, on the contrary, to strengthen it, and not to provoke irritation, but to help the skin to fight it on its own.

Sensitive Skin Reasons

This type of skin is naturally quite dry, which means that the sebaceous glands secrete little fat. As a result, the stratum corneum is very thin and does not protect the skin well from external influences. Harmful substances easily penetrate through this layer. From sensitive skin often blondes with fair skin, which lacks protective pigmentation, suffer.

Dermatologists blame the increased sensitivity of the skin and external factors such as air pollution, stress, and poor cosmetics. Many women find that their skin is sensitive due to any manifestation of allergies. However, this is not quite true. There are only external symptoms here. According to experts, allergies are only talked about when our immune system is affected. This is determined only by a blood test.

Allergies are recognized by the following signs: it never appears just like that, that is, it never happens immediately after applying any cream. On the skin, an allergic reaction appears only after 3-5 hours. Sensitive skin, on the other hand, reacts instantly to a bad cream.

What is important to know for sensitive skin

It is necessary to pay attention to the fact that leaving is not very difficult. This applies to both the formulation and the drugs used. Because in one treatment procedure with cleansing (milk and eau de toilette) and applying a cream, the skin comes into contact with about 30 different substances. But the fewer substances affect the skin, the less the danger that some of them cannot be tolerated. This means that it is necessary to abandon such a treatment program when two creams are applied one on top of the other. For example, instead of day cream and tone, it is advisable to use a toning day cream, etc.

For sensitive skin, try new drugs only when it is not exposed to various stresses. Hurry to work, family quarrels, can spoil the skin so that it will not tolerate a cream, which under normal conditions could be very suitable for it.

Expose your face to ultraviolet rays as little as possible, and if you go out into the sun, apply a protective product with strong light-protecting filters. Water resistant sunscreen can protect the skin from the aggressive effects of chlorinated pool water.

In times of stress, cut out anything that can ruin your skin from the inside: coffee, black tea, or sodas. You need to be careful with alcohol and hot spices and dishes. They stimulate blood circulation, increase nervousness, which, with sensitive skin, often leads to dermatitis and itching.

Sensitive skin care

Basic rules for sensitive skin care.

The main rule to be followed by people with sensitive skin is: the fewer skincare products, the better. Wash your face with warm or cool water in the morning. But not cold water, it irritates the skin and causes redness. In the evenings, remove makeup and dirt with a mild cleansing milk. Then dab your face with a non-alcoholic toilet water or tonic.

Sensitive skin needs easy care. While the skin is young, a nourishing cream for any age will be enough for it, and starting from the age of 25, it is necessary to use the series for sensitive, tired skin. On the packaging of such cosmetics must be written "hypoallergenic". This means that such products have been tested in clinics on people with allergies, and conventional cosmetics are tested on people with healthy skin.

Hypoallergenic cosmetics do not contain substances that irritate the skin. It contains only anti-anxiety and nutritional supplements.

Many women think that cosmetics based on natural herbal products are very mild and are therefore intended for sensitive skin. But this is a mistake. Some plants are very irritating to the skin and cause allergies. These include pharmacy chamomile and calendula.

In case you have sensitive skin:

To prevent irritation from bacteria, try adding a little vinegar to your bath. This remedy works especially well during the summer months.

Do not overuse cleansers. By removing the natural protective barrier, you expose your skin to bacteria and dirt.

If you use fabric softener, choose one that does not contain fragrances. It would seem that there are not many of them, but this can also become an irritant.

It is best to apply moisturizer in several layers. This will help to better moisturize the skin and prevent it from drying out.

When choosing skin care products, choose a few that you know and are approved by a dermatologist.

Avoid spicy foods, alcohol, and caffeinated beverages. They can have too strong a stimulating effect on the nervous system.

When going out in the sun, be sure to use sunscreen. And this is necessary not only in the summer.

Care for sensitive skin involves products specially designed to meet its needs. Do not spare money on expensive cosmetics: the miser pays twice.

Avoid foods that contain potential allergens, such as PABA sunscreen or perfume.

Choose the right moisturizer - it should also be odorless and contain natural oils.

Wash your face with regular baby soap and always with lukewarm water. Blot your face gently with a soft towel. And never rub!

Never wear new makeup without doing a mini test. Apply a little of the product to the crook of the elbow and watch the reaction throughout the day.

Use sun protection at least SPF 25.

Foods that are high in fluids and vitamins will help maintain healthy skin.

Drink as much water as possible daily. But avoid drinking plenty of fluids at night - this can cause swelling in the morning.

If possible, choose hypoallergenic brands of cosmetics.

Our mistakes in caring for sensitive skin.
What can we do wrong when we have sensitive skin.

Mistake 1: stress.
If you have sensitive skin, you need to remember: it does not tolerate haste, nervous stress and reacts to them with unexpected redness, spots and itching, which can be very inappropriate, especially if you are going to an important event.

Our advice. Try not to pay attention to stressful situations, or rather, be able to overcome them. Yoga and auto-training will suit you. Therapists say with confidence that inner calmness and balance can stabilize the skin condition for a long time.

Mistake 2: coffee, strong tea, soda, alcohol.
Coffee, black tea, sweet water, champagne - these pleasures are just not for people with sensitive skin. They strongly stimulate blood circulation and increase anxiety. And this is what leads to the appearance of red spots and irritated areas.

Our advice. Try to avoid foods that increase stress. Drink healthy infusions and teas from nettle, daily, even 5-6 cups. This tea is very soothing.

Mistake 3: experimenting differently.
Women with sensitive skin always have difficulty choosing new cosmetics... Therefore, many are constantly trying new and new creams on their face. As a result, the skin becomes even more sensitive and can one day get completely out of control.

Our advice. Give up all these experiments. Sensitive skin requires the most gentle skincare products, the less the better. Any new product may contain some harmful substance, to which the skin can react very negatively. And if you are already desperate and do not know what to do, then follow our advice and try not to use any cream at all for a week. Yes it will cause discomfort, but only in the first few days, but then the skin will begin to use its own internal resources and its condition will constantly begin to improve.

Mistake 4: frequent peeling.
We all know that sensitive skin is naturally very delicate, finely porous, with a thin stratum corneum. Using exfoliating products is very harmful to her. They make the skin even thinner and negatively affect the state of the stratum corneum. In the worst case scenario, this can all lead to severe eczema.

Our advice. Intensive cleansing for sensitive skin is of course acceptable, but you need to know when to stop and a more or less gentle way. Even if you simply wipe your face with a rough terry mitten when washing your face, consider that you have already performed a gentle, harmless peeling.

Sensitive skin masks

Masks is one of the most effective cosmetic procedures... According to experts, masks act on the skin much more energetically than creams and other cosmetics. But you need to remember that for sensitive skin, you should choose softening and nourishing masks. They nourish the skin, accelerate metabolic processes, and give the face freshness. Masks should be done at least 1-2 times a week.

Salad mask.
Pour the finely chopped salad with a little water, boil for 5 minutes. Put the boiled leaves on a gauze napkin and apply warm to the skin. The remaining liquid can be used for wiping the face and for compresses. The salad is rich in vitamins and minerals. The mask helps with skin irritations, sunburn, eels.

Mint mask.
1 tablespoon of chopped dry or 3 tablespoons of fresh leaves, pour a glass of boiling water, leave for 30 minutes. Add starch to the infusion until sour cream is thick. The mask is applied for 15-20 minutes. Wash it off with cool water and wipe it over your face ice cube prepared from the same infusion.

Mayonnaise mask.
Grind the yolk with 1 tablespoon olive oil and a few drops lemon juice... Cover the mask with a towel dipped in hot water and wrung out. Keep on the skin for 10 minutes. Make sure the towel is hot. To do this, during the procedure, it must be changed 2-3 times. After removing the mask, a compress with 3% boric water should be applied to the face for 10 minutes.

Potato mask.
Mash boiled potatoes with milk and one of the fruit or vegetable juices (lemon, orange, berry, tomato, cucumber) until gruel is formed. The mask is applied for 20 minutes.

Curd mask.
Mix 2 teaspoons of cottage cheese with 1 tablespoon of honey and add a few drops vegetable oil... Apply to face and neck for 10 minutes.

Mask out oatmeal.
Mix ground oatmeal (2 tablespoons) with 3-4 tablespoons of sour cream or milk. Let the flakes swell. After that, apply the gruel for 15-20 minutes.

Chamomile mask.
As a mask for sensitive and easily irritated skin, it is better to prepare a cream mask: melt 50 g of margarine in a water bath. Add, while stirring thoroughly, 3 teaspoons of vegetable, 2 teaspoons castor oil, 1 teaspoon of glycerin, 2 yolks, 30 g of camphor alcohol and 1/4 cup of chamomile infusion. The infusion is prepared from I tablespoon of chamomile, poured in "/ 2stakaia of boiling water. Insist for 3 hours, then filter.

Linseed mask.
Pour 1 tablespoon of flaxseed with 2 cups of hot water. When the seed has boiled down, apply a warm gruel to your face and neck. The mask will soothe irritated skin.

Calndula mask.
Brew a tablespoon of marigolds with a glass of boiling water, let it brew for 30 minutes. Season the infusion with starch and hold it on your face for 15-20 minutes.

Honey lemon mask
Mix 100 g of liquid honey with a small crushed lemon. Apply this composition to the face for 10-15 minutes. before washing daily. This mask can be stored in the refrigerator for a long time.

Honey and curd mask.
Stir 3 teaspoons of cottage cheese and 1 teaspoon of honey and apply on face for 15-20 minutes. Wash off with a swab dipped in cold milk.

Egg mask.
put egg yolk on the face oiled with vegetable oil and rub it wet fingers periodically dipping them in hot water. When rubbing the yolk with oil with wet hands, a white frothy mass is formed, reminiscent of mayonnaise. Apply for 20 minutes. This mask is effective for dry and aging skin.

Carrot and egg mask.
Grate 1-2 carrots, mix with 1 yolk and apply on face for 20-25 minutes. Rinse off the mask with warm boiled water. Course - 1-2 times a week.

Carrot and milk mask.
Mix 1 grated carrot with 1 tablespoon of milk and apply on the skin for 20 minutes. Rinse off the mask with warm boiled water.

Lemon-curd mask
Mix 1 tablespoon of pasteurized cottage cheese with a few drops of lemon juice. Apply the composition for 15 minutes and rinse with cool boiled water. If the skin is very dry, it is useful to pre-lubricate it with warmed vegetable oil.

Honey and apple mask.
Grind 1 tablespoon of butter with 1 yolk, 1 teaspoon of honey and 1 tablespoon of apple gruel until smooth. Apply the resulting mask on the face for 20-30 minutes, remove the excess with a paper napkin.

Camphor mask.
Mix 2 teaspoons of cottage cheese with 1 teaspoon of apple juice, add 1/2 yolk and 1 teaspoon camphor oil, stir everything well. Apply on face for 15-20 minutes and rinse first with warm, then cold water.

Cucumber mask.
only the peel of a cucumber is applied to the face, cut to the skin. The mask softens the skin and improves the complexion.

Apricot (peach) mask.
Apricots (or peaches) are peeled, the pulp is kneaded and applied to the face. The mask moisturizes sensitive, irritated skin, helps with sunburn. In the same way, masks are made from strawberries, raspberries, lingonberries, blackberries.

Cabbage mask.
It is useful to wipe sensitive, dehydrated skin with olive oil, and then apply for 10-15 minutes. a mask of white cabbage gruel.

Potato mask
Boil a large potato in the skin, peel it, mash it, add a little fresh milk and yolk. Heat the resulting puree and spread it over your face. Keep the mask for 20-25 minutes, then rinse with warm boiled water. This mask makes the skin soft and elastic.

Tomato mask
Mix the grated large tomato with 2 tablespoons of wheat flour. Apply the mixture to your face, rinse off with warm water after half an hour. This mask is good for sensitive skin prone to redness.

Milk Rice Mask
Stir 1 teaspoon of milk, 1 teaspoon of glycerin, add rice starch until the consistency of a thin ointment is obtained. This mask helps well when the skin on the face is inflamed and peeling. sore spot... In the morning, wash off with warm water or lime infusion.

Prune mask
Pour in 2 pcs. prunes with 1 cup boiling water and leave until softened. Then crush, add 1 tbsp. a spoonful of honey and oatmeal until a paste forms. Apply to face for 20 minutes. Remove the remnants of the mask with a cotton swab dipped in a decoction of herbs or a weak infusion of tea. This mask relieves inflammation, tones, restores the acid-base balance.

Oatmeal mask
2 tbsp. tablespoons of ground oatmeal mix with 3 tbsp. spoons of milk; after the flakes swell, apply the mass on the face and neck and hold for 15 - 20 minutes, then rinse off the mask with warm boiled water.

Flaxseed mask
1 tablespoon of flaxseed to 2 cups of boiling water. Apply to face, rinse off after 15 minutes with cool water and apply nutritious cream on still damp skin.

Yoghurt mask
Mix 180-250 grams of plain yogurt, 30-60 grams of oatmeal and 2 teaspoons of beeswax or honey. Apply the mask to your previously cleansed face. For best results, hold the mask for 20 minutes, then rinse. Oats have a soothing, softening and cleansing effect. Honey is used as an emulsifier, promotes good adhesion of the mask to the skin. If honey is causing you an allergic reaction, substitute 2 teaspoons of mashed banana for honey.

Yeast mask
Grind 50 grams of fresh yeast with 1 tbsp. a spoonful of vegetable oil until gruel. Apply to face and neck for 20 minutes. Wash off with warm water.

A mask with aloe and honey is very useful for sensitive skin.
Cut the aloe leaves into halves and place a teaspoon of the pulp in a cup. Add egg yolk, a teaspoon of warmed honey and beat. Pour in about 3 teaspoons of milk powder and beat until the consistency of thick sour cream. Apply for 20 minutes.

A soothing, soothing salad mask to relieve facial redness.
This mask is especially useful after exposure to the sun: lettuce leaves are poured with a small amount of water, brought to a boil and boiled for 2-5 minutes. The water is poured into a separate container and used to wipe the face instead of the tonic. Hot lettuce leaves are crushed, spread on a gauze napkin, covered with it and kept for 25-30 minutes. If necessary, such a mask can be done 2-3 times a day.

Anti-inflammatory herbal mask
add a tablespoon of citrus juice to a tablespoon of gruel from nettle and plantain leaves (taken in equal parts) and apply to the face previously cleaned with lotion. After 20 minutes, wash off with cold water.

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Sensitive skin care

Care for sensitive skin of the face should begin first of all with finding out the reasons for obtaining such a condition and eliminating the irritating factor. Sensitive skin treatment should be comprehensive, including facial and proper nutrition... How to care for sensitive skin is discussed in detail in this article.

For beauticians, treating sensitive skin can be both a big problem and one of the biggest victories. For a patient with sensitive skin, his condition can be of great concern. Often, itching or discomfort is severe. In most cases, there are few options for treating sensitive skin that the patient can be sure of, which creates feelings of frustration and helplessness in them.

Sensitive skin care

Sensitive facial skin is an area where gentle care, proper nutrition and dietary supplements are useful tools to provide the patient with a starting point to maintain the health and reduce irritation of sensitive skin. But initially, we must deal with all external factors affecting the skin and the required care products.

Sensitive skin care according to the cause

Sensitive skin can be caused by various irritants, you need to answer the following questions:

1. Is the patient's skin affected by products or substances that cause dermatitis? It is usually easy enough to tell when the onset of irritation coincides with a change in the environment, the use of new skin care products, laundry detergents, etc. Once the irritant has been identified and treated, sensitive skin often improves on its own.

Omega-3 and skin

A representative of the group of omega-3 fatty acids is alpha-linolenic acid, which is found in sufficient quantities in flaxseed oil, walnuts and pumpkin seeds. It is converted in the body to EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are also found in fish from cold seas such as salmon, herring, mackerel and sardines. We should consume 2-3 servings of any of these fish weekly, and eat enough nuts, seeds and their oils to keep our skin healthy, so it's no surprise that many of us are deficient in omega-3 acids.

Diet for sensitive skin

The skin is the last organ to receive essential fats, as the body uses them primarily for vital internal organs... To have soft, velvety skin, we need to increase the EFA content in our diet.

To make sure your diet contains enough EFAs, include the following foods:

Fish and sensitive skin

Every week, two to three servings of fresh salmon, mackerel (preferably not smoked), herring and sardines.

Nuts and seeds for sensitive skin

Walnuts, pumpkin seeds, sesame seeds and sunflower seeds, 1-2 tablespoons a day. You can make a mixture of them and store it in the refrigerator, then sprinkle on a salad or grind and eat with yogurt or porridge.

Vegetable fats and sensitive skin

Flaxseed, sunflower, corn, safflower and evening primrose oil, starting with 1-2 tablespoons of oil per day. Also, oils can be used for dressing salads or with vegetables, however, it is recommended to use only olive oil as other oils are not resistant to heat.

Vegetables and sensitive skin

Green leafy vegetables, especially spinach and kale. Your goal is to eat five different types of vegetables daily, including large servings of dark green, leafy vegetables.

Modern cosmetics industry great attention devotes to the production of products for the care of sensitive skin. It is she who is in the most serious demand among today's consumers. In the language of dermatologists and cosmetologists, this is the name for skin prone to various allergic reactions and prone to inflammatory processes. It is characterized by redness from any irritant, itching, rashes from contact with low-quality cosmetics or jewelry.

For effective care and treatment of the face, it is necessary to establish the factors that cause the unpleasant symptoms. These include:

• uncomfortable weather conditions (gusty wind, scorching sun, severe frost, sudden temperature changes, etc.);
• ultraviolet effect;
• the use of hormonal drugs;
• cosmetics;
• salon procedures for cleansing the skin and removing wrinkles (for example, chemical peeling);
• improper nutrition;
• health problems from the vegetative-vascular system.

Under the influence of harmful factors in the skin, processes occur that lead to the development of allergenic and inflammatory reactions, which are immediately reflected on the face.

The skin can be like this from birth or acquire this property for a certain (long or short) time. The first option is most common in people with blonde or red hair. It is affected by any negative natural phenomena. Problem skin care involves the use of special protective care products. Competent consultation of a cosmetologist is desirable.

In the second case, the skin becomes sensitive due to the harmful effects of the above factors. Low-quality cosmetics can destroy the upper protective layer, and infectious diseases can reduce the production of a special pigment.

How to recognize oversensitivity?

The main symptom is an instant response to an irritant in the form of pinpoint rashes, red spots, peeling or unbearable itching. More than half of women and about a third of men worldwide have it. The main signs are:

• feeling of constriction and discomfort after water treatments and applying a cream or scrub;
• the appearance of red spots for no particular reason and their subsequent disappearance without a trace;
• recurring irritation to external factors;
• difficulties in choosing suitable cosmetics;
• dryness and flaking;
• intolerance to direct sunlight;
• the reaction usually manifests itself on the forehead, nose, chin, and near the eyes.

Skin sensitivity is easy to determine at home. To do this, run a non-sharp object on the outside of the cheek, if the red stripe does not come off for a long time, more than 2 minutes, then the test is positive. In severe cases, blisters may appear (at a serious stage, it is better not to use scrubs with a peeling effect).

Features of proper care

If you are the owner of delicate skin, then you probably know that it requires constant and gentle care. Relax a little and the face becomes covered with ugly red spots, and then other signs of hypersensitivity appear. Observing the following simple rules, you can fully enjoy the beauty and forget about the little troubles:

1. Use only proven cosmetics famous brands with an impeccable reputation from the series "for sensitive skin". Try to stay with a cream of one company you like and use only that. First, apply a small amount to the elbow area. Always test your body's response to new drugs.

2. Do not use tap water to wash your face, it dries very much and causes unpleasant peeling of the skin. A decoction of medicinal herbs is best suited for this purpose.

3. Soap and all kinds of scrubs also have a tightening effect, so you shouldn't use them.

4. For sensitive, irritated skin in the cold season, you need a good moisturizer, and in hot weather - reliable protection from ultraviolet rays.

5. Try to eat right and not eat foods to which there is a skin reaction.

6. Give up bad habits (alcoholic beverages and cigarettes).

7. Avoid places with sudden temperature changes (eg baths).

8. Get a hormonal examination by a gynecologist. In case of violations, the doctor will prescribe you a course of treatment with drugs that can change the situation with the skin.

9. For men, a special after-shave care cosmetics has been developed to eliminate the problems of delicate skin.

10. Treat salon procedures with caution, use only the most gentle of them.

The skin can be dry or oily. Each of them has its own characteristics and characteristics and requires individual care:

• Bold.

Owners of this type of skin suffer from excessive redness and all kinds of inflammatory processes. In the struggle for facial beauty, they abuse cleansing agents that only aggravate the situation. As a result of their use, the sebaceous glands begin to work even harder to avoid dehydration of the epidermis. To improve the condition, moisturizing creams with a nourishing effect are used. The content of unsaturated acids in them should not exceed 10-12%.

• Dry.

Skin type is characterized by premature appearance mimic wrinkles and a pronounced pattern of the vascular network on the face. To correct the picture, you need to be able to choose the right care cosmetics. A cream for dry and sensitive skin should have a high moisturizing effect and contain more than 12% unsaturated fatty acids.

Professional treatment

In advanced cases, cosmetics are powerless and you need to contact a master for salon procedures. He will draw up an individual program for you and advise on additional care products that will help to overcome the symptoms of the disease.

Treatment for women with sensitive, dehydrated skin is usually started with a couple of treatments, and then, based on the reaction to them, they decide whether to continue. Carefully try nourishing masks, and later connect peeling (for representatives oily skin do not get carried away with them). The entire session is aimed at moisturizing and nourishing with useful microelements and vitamins.

Folk remedies

• Potato.

It has a unique healing effect, reduces redness and blocks inflammation. Mashed potatoes are made from boiled vegetables and warm milk and applied to the face, kept for 15 minutes, and then washed off with boiled water. You can add olive oil to the mixture to improve the result.

• Cucumber.

The fortified mask gently cares for the skin, deeply moisturizes and nourishes it, and visibly refreshes the complexion. To prepare it, you will need a fresh cucumber. Put the grated gruel on the skin and wait 10 minutes, after the procedure, rinse your face with water. It is also effective to put slices of vegetable on the eyelids.

• Cereals.

The product is famous for its cleansing effect on the skin. The result of the mask is similar to the effect of a peeling in a salon or a good cosmetic scrub. Pour the flakes completely with warm boiled water and let them swell. Remove excess liquid and apply to face. After 15 minutes, wash off and apply a moisturizer.

Care for thin sensitive skin should be comprehensive: modern cosmetics, delicate salon procedures and daily care of the little things. It includes the following items:

• wear clothes only from soft natural fabrics to eliminate the unnecessary possibility of skin irritation;
• in hot weather, take a shower several times a day, profuse sweat can become an additional cause of redness and rash;
• use a moisturizer at least in the morning and evening;
• give up hard washcloths in favor of soft sponges;
• wash your face several times a day with water herbal infusions(chamomile, string);
• purchase a humidifier for the apartment;
• stay as little as possible near radiators and heating devices.

It is not at all difficult to properly care for delicate skin of the face, knowing the reasons for its excessive sensitivity. Take just a few minutes a day to yourself and you will forget about troubles such as red spots, itching and flaking.

Poor ecology, chlorinated water. And it is aggravated by improper care.

How to fix the problem, tells dermatologist, cosmetologist Elena Laschinina.

With increased skin sensitivity, it is important to limit contact with water, especially tap water. For washing, it is better to use either mineral or thermal or boiled water. In the morning, you need to wash with lukewarm water: cold and even more hot irritates the skin and provokes peeling. In the evening - remove makeup with cosmetic milk, wipe the skin with a mild alcohol-free tonic.

Do not burden the care with any complicated procedures. Try it. Sensitive skin has a thin stratum corneum, these procedures are too aggressive for it. The coarse abrasive particles of the scrub can even cause eczema.

Do not forget that sensitive skin also ages and we need to tackle this problem without stressing it. Usually, for rejuvenation and exfoliation of the stratum corneum at home, cosmetologists advise using care products with a low content of alpha hydroxy acids. In case of sensitive skin better fit cosmetics with polyoxyacids. They have the same effect as alpha hydroxy acids, but do not have the same irritating effect as the former. In addition, many polyoxyacids have antioxidant activity. For example, lactobionic acid, which also protects collagen and elastin fibers that make up the skin frame from destruction.

Another member of the polyoxyacid family is gluconolactone. It is part of many modern cosmetics... As a "trap" for free radicals, it also does another very useful job - it protects the skin from ultraviolet radiation.

Expose your face to the sun as little as possible! Use products with strong UV filters. A waterproof sunscreen will help protect sensitive skin from both the sun and the harsh effects of chlorinated pool water.

Sauna and steam rooms are highly undesirable for this type of skin: dry hot air, like humid steam, can intensify the manifestations of sensitivity.

However, you can neutralize these negative factors and apply on your face before entering the steam room. fat cream or oil. In the steam room, it is also advisable to cover your face with a cold damp towel, and immediately after the bath, apply a serum or cream.

And finally, one more piece of advice: if once again you have a problem, you should not torment the skin. Take a break and free her for a while from the effects of any cosmetics.

Sensitive Skin Ambulance

Pour a tablespoon of flaxseed into 1/2 cup of water and place in a small container on steam bath for 20 minutes. Apply the resulting jelly-like liquid layer by layer with a wide brush or cotton swab to the skin. You can put a compress on top. After 20-25 minutes, wash off the mask with warm water, then apply a protective cream. This mask can be used for irritation and as a prophylactic agent.

Care for sensitive skin is rightfully considered one of the leading cosmetic problems of our time. It is not surprising: the poor ecology of the urban space, unbalanced nutrition with an abundance of chemical additives and the fruits of genetic engineering, a high degree of nervous tension and the familiarity of stressful situations - familiar features of the 21st century inevitably affect the state of the human body, all its organs and systems. And facial skin is no exception. In response to prolonged exposure to negative factors, it loses its natural ability for self-regulation and recovery, becomes vulnerable and defenseless against the influences of the external environment. In other words, the skin becomes sensitive and begins to react inadequately to even the lightest irritants. In this article, we'll show you how to take care of your sensitive dry skin at home.

Symptoms

Symptoms of skin sensitivity are very unpleasant: redness (solid or uneven spots) and severe tightness, small cracks and peeling, burning and itching. And all this manifests itself with noticeable constancy and regularity at the slightest hypothermia or overheating, contact with solar ultraviolet light and walking in windy weather, applying cosmetics (both decorative and medicinal) and even simple washing with tap water. The list of provoking factors is huge, although it has some individual characteristics. By the way, it is in the increased response to everything and everyone that the main difference between sensitive skin and normal skin, but prone to allergy to any one chemical or biological element of the environment (allergen), is.

It is important to note that the considered cosmetic disorders are not congenital, but are acquired in nature. In addition to the mentioned environmental and emotional moments, their development may be due to the transferred dermatological diseases, the use of cheap make-up products, smoking and excessive consumption of alcoholic beverages, as well as acute and chronic diseases of internal organs, disturbances in the functioning of the endocrine system. Thus, complete care for sensitive skin of the face, it must certainly be accompanied by the identification and elimination of the root cause. In the meantime, let's get acquainted with the basic rules that allow you to relieve the symptoms of sensitivity, or at least make it less pronounced.

Rules for every day

So, if you are the owner of sensitive, easily irritated skin, learn to take care of its beauty and health every day.

Rule # 1 - Gentle Cleansing

Almost all fashionable procedures of beauty salons and many techniques are contraindicated for your face. home cosmetology, especially - different options peeling. You will have to cleanse your skin without the help of special products, since even ordinary soap, not to mention scrubs and peeling masks, can be harmful.

The best way out is to wash your face every morning with warm boiled or heated spring water, you can use warm filtered water. During the day, wet your face as little as possible, especially avoid moisture before going outside in windy or frosty weather. In the evening, wipe your skin with a cotton swab soaked in natural rose or lavender water (sold in pharmacies and aromatherapy stores) or in the infusion of flowers of these medicinal plants. This will unclog pores of impurities and gently tone the skin, in addition, both rose and lavender have excellent anti-inflammatory properties.

Rule # 2 - Gentle Protection

Hypersensitivity is characteristic mainly of people with dry skin type, suffering from a lack of sebum, as well as very light-skinned people with a low level of pigmentation. But it is fats and pigments that provide a natural barrier that protects our face from the negative influences of the environment. Their lack must be compensated by using a day cream that combines the properties of nutrition and protection. Apply it every morning, 20-30 minutes after washing your face.

Please note that it is better to take care of sensitive skin using hypoallergenic creams. Appropriate labeling on the packaging will reduce the likelihood of redness and discomfort. Creams containing allantoin are well suited - the substance gives an anti-inflammatory effect and protects the skin not only from harmful weather factors, but, what is remarkable, from the aggressive effects of other components of the cosmetic preparation. If irritation nevertheless arises, then this is not your remedy and it is worth looking for another.

Rule # 3 - Healing Recovery

Sensitive skin needs regular restoration of damaged areas, healing of microcracks, deep softening and moisturizing. A good night cream for the face, the components of which, in addition to allantoin, are panthenol, cavatin, vitamins A and E. When applied to the skin, such a composition will relieve irritation and redness, moisturize, enhance protective functions and start regeneration processes.

Despite the typical difficulties associated with the selection of preparations for sensitive skin - you never know how a person will react to a particular substance - it is quite possible to find your own cream that is right for you. Just remember about the psychological factor: do not start using a new remedy being in a stressful, agitated state, conduct the test in a period of emotional calmness and a benevolent mood.

Unfortunately, perfect makeup for sensitive skin - this is its complete absence. If you cannot do without decorative cosmetics, consider the following points:

• set the background tone of the face with powder, not foundation- it contains fewer chemical elements that provoke irritation;
• give preference to shadows of light shades containing a minimum of dyes;
• forget about liquid eyeliners - they contain highly allergenic latex, in your case a regular pencil will be much safer.
• use a simple, non-waterproof mascara that can be easily washed off without the use of special solutions, which are very aggressive in their properties;
• only remove makeup with milk intended for sensitive skin, otherwise redness and itching are guaranteed.

Rules for the use of face masks

Summing up, let's touch on one more important question- cosmetic masks for sensitive skin care. You can use them, but you need to be extremely careful, guided by the principle “Do no harm”. Cottage cheese and milk, oatmeal and potatoes, cabbage and cucumbers are the main ingredients for such procedures at home. It is better to apply them separately, without mixing, that is, to make a mask from any one product of your choice. In this case, it is recommended to first check the effect on a small area of ​​the skin, and then lubricate the entire face. The latter, we note, is also relevant when testing new products in medicinal and decorative cosmetics.

Take care of your sensitive skin, be attentive and patient with its needs - and the result will be on your face!