Wipe your face with ice. Cosmetic ice for the face: benefits and harms, pros and cons, recipes. Fruits, berries - for making ice

Hello dear readers. Today we will talk about the use of ice for beauty and youthfulness of the skin, and as always, in the article, you will find a lot healthy recipes and tips. After all, water, which is not a secret for anyone, is the source of life on our planet. She can have different shapes and states, the solid among which is recognized as one of the main. It's about ice. It has unique properties, showing a healing effect on the body. For this, of course, it must be used correctly. And the ice itself must be of high quality. Its huge deposits are concentrated on the glaciers lying on the tops of the mountains, and also closer to the poles of our planet. But in order to use ice for your health and beauty, you don't have to go there. It can be prepared at home, and even endowed with special properties, thanks to one or another natural additives.

So, at home, and in the cosmetic field, in principle, ice cubes are widely used for the face. Ice for the face is very easy to prepare. It is also called " cosmetic ice».

It perfectly tones the skin, restores youth, gives the face radiance, freshness, eliminates puffiness, helps to even out the color, and so on. Daily use of frozen special liquid smooths out any creases in the epidermis, and also very effectively blocks the appearance of new unpleasant defects.

The desire to preserve beauty and youth prompts to search for more and more new methods of dealing with various skin defects. But, as practice shows, it is better to prevent their occurrence than to neutralize the consequences later. can be used for those and for other purposes. More about this today.

Ice for the face - what is the use?

Washing with plain cool water, which is often resorted to in order to improve the skin of the face, is in many ways inferior to the periodic use of ice.

At first , with the help of the latter one can carry out an effective wellness massage a person during which the temperature of the skin drops sharply (but not to critical levels!).

Against this background, the blood vessels tightly penetrating the soft tissues narrow. Further, when the effect of ice on the skin ceases, it quickly heats up to the temperature of the external environment, returning itself to its former temperature indicators.

As a result, blood circulates through them even more intensively. This rejuvenates the skin, significantly strengthens blood vessels, and improves skin tone.

Secondly , procedures with ice for the skin of your face have a number of other positive aspects, including:

Saturation of soft tissues with healing moisture

When ice, which has a temperature of zero degrees and below, interacts with the skin, it begins to slowly melt, water from a solid state turns into a liquid. It can now be absorbed by the skin if it is lacking in moisture. This helps to regulate the water-salt balance of the skin and maintain it at a sufficient level.

Nourishing the skin with vitamins, minerals

If ice contains not only the basis of all bases - water, but also additional components (such as tea extract, cucumber juice, berry or fruit juice, a decoction of herbs and flowers), then this allows them to freely penetrate the skin cells along with moisture, compensating for the lack of certain substances in the tissues and, as a result, allowing the cells to work and perform their functions more efficiently and smoothly, which is reflected in the state of the integument.

Increased cell elasticity

It occurs by improving metabolic processes and accelerated skin regeneration. And elastic skin provides more opportunities for its resistance against the formation of wrinkles, edema, mechanical damage, and so on.

Improving skin tone

As well as improving her self-healing abilities. Thanks to this, pallor, flaccidity of the skin, its dryness will disappear very quickly, and the density of the epidermis will noticeably increase.

Softening the skin without losing its elasticity

It becomes more silky, pleasant to the touch, even velvety. And all this is thanks to simple procedures with ice prepared based on available natural ingredients that do not adversely affect your skin and your health. The contours of the face will be tightened and will retain their shape for a long time.

Anti-inflammatory and antibacterial effects

Some components have just such an effect on pathogenic microflora and fungi - they destroy them. This helps to avoid many dermatological problems that might otherwise arise.

Decreased skin oiliness

Narrowing of enlarged pores, normalization of the sebaceous glands. The latter, as a result, produce much less special secretion (subcutaneous fat), which eliminates glaze, clogged skin pores, eliminating the problem with blackheads, acne and acne, pore inflammation, and so on.

Rubbing your face with ice has a positive effect at any age. Wherein, special efforts you do not need to apply to this process, as you will not have to bear serious costs, time or financial!

How to wipe your face with ice correctly and effectively

In order to benefit from the wiping procedures and no side effects, you should know: how to do it correctly. If you use ice on your face at home, you should be aware of the extreme importance of its complex effects.

The fact is that the skin of the face, and it itself, may not have a very healthy appearance as a whole, even if some of their defects are practically invisible. And ice cubes will help get rid of wrinkles, tighten the face, return it to a healthy shade and natural glow.

✔ Ice massage on the face should be done carefully and carefully. You should not press on the skin, scratch it. No sudden movements.

✔ The whole procedure, its duration, should not exceed 1.5-2.5 minutes. And if you feel that the tingling sensation has begun, stop it earlier.

✔ After the procedure, do not wipe your skin for a few minutes, but do not go out into direct sunlight or wind. Then, pat your face dry with a quality cotton towel or a natural, clean, absorbent cloth.

✔ Use ice, as far as possible, with different ingredients, for example: with fruit or berry juice, cucumber, herbal decoctions, and so on. Ice with one component should not be used longer than 3-4 times in a row if it is possible to change the active ingredient to another.

✔ After the skin dries naturally, or after wiping it gently, do not neglect the use of a toner or nourishing cream with a natural base. They will help to additionally nourish the skin with the substances it needs and will not allow the moisture that it has just received from the ice to evaporate.

How often can ice pack be used on the face?

For the greatest positive effect, use ice treatments regularly. So, you can resort to them daily, but after a week of procedures it is better to give your skin a rest for 1-2 days.

Often they are performed twice a day: in the morning and in the evening, shortly before bedtime. If you use ice in the morning, do not go outside for at least 1 hour after that.

The effect of ice on your face is noticeable almost instantly. Pay attention to the fact that you should especially wipe the area around the eyes with it. But, the skin there is thinner and more sensitive, therefore, do everything very carefully! What else do you need to know about zones in order to perform ice therapy procedures correctly?

There are basic, so-called "massage directions" on the skin of the face, which must be taken into account!

Forehead

Start the movement with ice cubes from its center to one temple, then from the center to another temple. After that - starting from the bridge of the nose, ending with the hairline

Cheeks

Light in a circular motion run ice from each nostril to the central zones of each of the ears. Further - from the corners of the lips to the same points of the ears and from, approximately, the center of the chin.

Nose

Move the ice cube from the bridge of the nose to the wings of the nose with light, smooth movements. Repeat these movements repeatedly.

Eyes

First, draw a cube from the upper corner - to the outer one, and only after that - from the bottom corner - to the inner one.

To wash off the ice or not?

This is a fairly common question that worries many. The answer is as follows:

- If only frozen water is used to wipe the face, without additives, then it is not necessary to rinse it off after cryomassage. It is enough to let it dry or, if the face is not completely dry, blot it with a towel.

- If additives are used, for example, cucumber or fruit juice, and any others, then after massage with an ice cube with them, it is advisable to wash your face with water, the temperature of which is slightly below room temperature, after 15-20 minutes, after which - blot it with a towel and apply the cream.

Ice cubes for face - recipes for skin beauty

Ice for the face, prepared with the use of essential oils, has a calming effect. Such ice for the face perfectly softens, smoothes, refreshes the epidermis on the skin of a person's face. The oil, which is later used to make ice cubes, is selected purely individually, but it is best to use several types of it in combination at once. So, the most popular and effective combination: pink, mint and geranium essential oils.

How to cook! Take a glass of still mineral water. It should be cool. Drop a few drops of each oil into it. Stir thoroughly, all components should form a dense homogeneous mass. Pour the liquid into molds.

Molds can be purchased at the store. They are sold specifically for cooking purposes. ice cubes... Place them in the freezer for several hours at a time, until they are completely frozen.

If you decide to use other essential oils for making ice for your face (which is also allowed), stick to the following proportions: 3-4 drops in 240-260 milliliters of pure water.

Calendula or chamomile ice cubes

They have almost the same effect as parsley or tea, but they also have their "strong point". What is it?

The fact that like chamomile, that and calendula have very strong anti-inflammatory and antimicrobial, antifungal properties.

It is appropriate to use them for fungal diseases, acne, various dermatological ailments. To make ice with one of these medicinal herbs, you should, first of all, make a decoction of them.

For a glass (about 250 milliliters) of water - one and a half teaspoons of chopped herbs. Any of them, already prepared, can be purchased at the pharmacy. Cook in a water bath for 15 minutes, strain, cool and pour into molds.

Cucumber or parsley ice cubes

They are also used quite often. With their help, they lighten the skin, eliminate freckles and even pronounced age spots, smooth wrinkles, narrow excessively wide skin pores.

The use of a cosmetic ice cube made of, plus everything, has a beneficial effect on absolutely different types skin: both with overestimated fat content, and overdried, normal, as well as - combined.

To prepare ice cubes from parsley, you need a decoction, or fresh juice squeezed out of these greens. Freshly squeezed juice from a cucumber. You can use a juicer to extract juice.

For the broth, take a bunch of greens in a glass of water and cook it in a water bath for about 15 minutes. The broth does not need to be diluted with water, it can be frozen immediately. Juices are diluted in an approximate ratio of 1: 1!

Green or black tea ice cubes

Cucumber and parsley nourish the skin. The same goes for tea. But, first of all, it tones up! Tea can literally "revive" even the most flabby, weakened, dull skin.

But, pay attention right away: black tea, when used for 5-7 days, is able to create the effect of a barely noticeable tan, which, by the way, disappears 4-6 days after stopping the use of tea cubes.

Otherwise, black and green teas, in their effect and effectiveness, are very similar, almost identical.

For 250 milliliters of pure water, take 1 teaspoon of tea leaves. It is poured with boiling water in a teapot, infused for no more than 10 minutes, filtered, cooled, poured into molds and frozen.

Their shelf life is no more than 2 days. Further, they will not be harmful, but they will not show any particular pronounced effect. More precisely, the result of cryotherapy will be observed, but useful substances, on which a lot also depends, will lose their power.

Fruits, berries - for making ice

Often used are raspberries, strawberries, cherries, citrus fruits. But, you need to be careful with them, since they are not only capable of provoking the development of allergic reactions, but can also stain the skin.

At the same time, in the absence of side effects and correct application, they perfectly refresh, tone, nourish the skin. Juice from fruits or berries, using a juicer, is not at all difficult to get. Further, it must be diluted with water in a ratio of 1: 4 (juice: water) and frozen.

Which ice is healthier for dry skin

For her, ice with: a decoction of yarrow, mint, chamomile, sage, parsley or dill, lemon balm, rose petals, linden will be optimal. You can also use berry juice.

Which is the most effective for oily skin

Wine ice is an excellent solution for such skin. It is prepared from dry varieties of natural wine, in a ratio of 1: 1 to water.

And also, for oily skin herbs should be used: calendula and medicinal chamomile, chicory, mint and lemon balm. Tea ice is very useful for excessive oily skin of the face.

What ice to use for normal skin

If you take it from juices, then it is - watermelon, grapes, peach, apricots, juice from. For herbs: St. John's wort, sage, plantain and so on.

Basically, for normal skin 90% of all possible options will do, both from those considered today and from any other possible.

Sensitive and thin skin - cosmetic ice

What is right for her? This dilemma haunts the owners of such skin. It would be best to use chamomile, calendula for her.

Ice made with them should be used with extreme caution. And primarily because thin skin can be injured. mechanically, or even "burn" them with cold, which, as practice shows, also sometimes happens.

But, you should not worry, because if you follow all the recommendations set out in the article, everything will be fine, in 99.9% of cases.

Ice for the skin around the eyes

In addition to the fact that in this area of ​​the face it should also be used with extreme caution, there are no other recommendations regarding its preparation or use.

The skin around the eyes is extremely delicate, thin and sensitive, and therefore, it reacts very positively to the use of ice, because it is able to quickly restore elasticity and, in general, absorb most of the nutrients.

It is very useful to use ice cubes for the face, the recipes are all simple and affordable. But before using, I recommend taking into account all the contraindications.

Who is contraindicated to use cosmetic ice

Naturally, there are certain caveats to the use of ice cubes. Among them, in particular:

✔ Possibility of developing an allergic reaction to any of the components of the "frosty remedy".

✔ Skin wounds that are mechanical, thermal or otherwise.

✔ Large vessels that are close to the surface of the skin should be avoided.

✔ Do not use ice on children under 13 years of age.

✔ If you suffer from infectious colds, the use of ice should also be stopped until complete recovery.

Ice can surprise you with its results. Try it and you can restore health and beauty to your face.

It's no secret that human skin is most susceptible to aging. Or maybe it seems to us, because she is just in plain sight, unlike internal organs that age just as quickly, but due to their internal disposition, you do not see this.

This fact of aging is especially unpleasant for a woman who always wants to remain beautiful, desirable, delightful and amazing. Any woman wants to always look younger and more graceful than she really is.

That is why when the first wrinkles begin to appear on a woman's face, the woman panics. Immediately she begins to rush to extremes and use different masks, creams, serums and other products aimed at removing wrinkles and preventing new ones. And there are those who immediately resort to the help of plastic surgeons just because they want to quickly reduce the first mimic wrinkles.

As strange as it may sound, one of the most effective ways removing wrinkles is ice. Of course, the fact of frozen water will not be enough here, however, ice with the addition of various herbal remedies, such as string, chamomile, plantain, sage, green tea, St. John's wort, nettle, mint, linden blossom is quite capable of giving excellent results for the skin of the face. At the same time, the method is recommended not only by traditional healers, grandmothers and other underground figures, but also by high-class cosmetologists.

People have always used ice for the face as cosmetic product... Especially in the morning they wiped the skin with this product. Today, cosmetologists also advise replacing washing with plain water with rubbing the skin of the face with ice.

The fact is that melt water is biologically active. Skin cells that are stunted and sluggish from environmental or age-related dehydration are saturated with melt water, then they straighten, and the skin subsequently becomes smoother. And also such a short cooling of the skin with ice helps to increase the flow of blood to the face, which improves its metabolism. This procedure helps to improve skin tone and elasticity, helps to tighten pores and smooth wrinkles. This alone helps to prevent the aging process of the skin, connective tissue, thanks to this procedure, you will have a natural glow on your face, and the skin of your neck and face will rejuvenate.

How to rub your face with ice cubes?

If you want to reduce wrinkles on your aging face, rubbing your face with dandelion ice cubes can help. To prepare it, take half-open dandelion flowers (about half a kilogram), skip them on a juicer. Add a large spoon to this juice. vegetable oil(preferably olive), mix well and freeze.

To make other ice cubes for all occasions, we recommend that you do this - boil clean drinking water (although it will be even better if you use mineral water), add the herb you need to this water (depending on what effect you want to get), cover the container with hot infusion with something dense for five minutes, then you can open it and wait until the solution cools down. Pour the resulting infusion into a container in which you will freeze, and put this container in the freezer.

It is advisable to use ice cubes for cleaning once or twice a day. Wipe your face with ice cubes in a circle, along the lines of the skin, making sure not to bypass the skin around the eyes. Take short breaks because skin contact with ice should not exceed five seconds, otherwise the skin may turn pale. You need to wipe it quickly enough, but with frequent interruptions, you need to wipe it so that the whole cube melts - quickly holding the cube several times over the face will not be enough. After the cube has melted, you do not need to wipe your face, because the infusion should be absorbed into the skin.

It is very good to wipe the face with ice in the morning, because it helps the skin to wake up and tones it, removes circles under the eyes and puffiness. And in the evening, using ice, you can even remove makeup from your face, especially when you have sensitive skin around eyes.

Ice facial massage

It is especially recommended to massage the skin of the face with ice in contrast, after a hot compress or a bath. Then you need to take a soft towel, dip it in hot water, squeeze it out of the water and put it on your face. Keep the compress until the towel cools down. Immediately after removing the towel, wipe the skin with a prepared cosmetic ice cube over massage lines skin. We do this gently, so that the cube even glides over the skin. After the massage, you need to blot the skin with a soft towel and rub into the skin with a soft and nutritious cream for face.

It is good to do this massage once or twice a week. However, you should not do this face massage with ice when it is freezing outside or when you spend quite a long time in the cold air. Still do not get carried away with ice and those who have blood vessels very close to the surface of the face.

If you don't believe us that ice really freezes skin aging, then you can believe the experiments that have been carried out by experts. For a whole month, two women aged twenty-seven took care of their face. One of them did this by rubbing her face with ice daily, twice a day. The second just washed her face. The results of the study showed that the woman who used ice helped her face slow down the aging process of the skin, while in the second, these processes proceeded with the same force.

However, let us remind you that it is not recommended to use ice for the face in cases when it is frosty outside, when the skin is severely dehydrated or irritated, and with pronounced vasodilation on the face.

Take care of your face from the very youth, then it will delight you much longer.

There are a lot of ways to improve the condition of the skin of the face, eliminate all kinds of imperfections, irregularities, wrinkles, and make the skin elastic, fresh and as attractive as possible. Did you know that all this can be achieved by periodically rubbing your face with ice cubes? Even Catherine II the Great washed herself with ice cubes.

Cosmetic ice has been used by cosmetologists in salons for a long time, but in recent times Ice treatments such as cryotherapy or cryosauna are extremely popular, especially during the hottest months of the year. Rubbing your face with ice cubes can be used as an alternative to moisturizers, and you can create your own version that suits your skin type. How to wipe your face with ice cubes, with what frequency, what effect can be achieved and recipes for frozen blanks by face type - you will find all this in this article.

Is rubbing ice on your face good or bad?

There is really no consensus on whether rubbing your face with ice cubes is beneficial. Each skin is individual, and each has its own needs and predispositions. Someone thinks that ice rubbing does not bring the desired effect, for someone - on the contrary, the skin is noticeably transformed, and you no longer want to change this method. However, even the opinions of experts were divided on this issue, so it is impossible to say for sure what prevails in the application of such a procedure as ice for the face, benefit or harm. If we talk about the disadvantages of this cosmetic charge for the face, then there are opinions that:

• washing with ice is stress for the skin;
• after such washes, the pores are closed, and the use of the cream becomes meaningless, since it is not absorbed to the proper extent;
• after using ice, the vessels constrict, and delay the secretion of sweat and sebaceous glands;
• if you get too carried away with rubbing with ice at night, you can get insomnia, because from such a temperature difference nervous system activates and it will be more difficult to fall asleep as usual.

But ice procedures have undoubted advantages, the list of which is quite large:

Since even experts cannot say for sure whether it is useful to wipe your face with ice, we will accept two postulates as true:

First, every girl should pay attention to how her skin reacts to certain processes. What may be beneficial for one skin type may be completely unacceptable for another skin.

Secondly, in every case you cannot overdo it. And short light ice rubbing of the face skin, which bring a charge of positive emotions and nourish the skin with useful components, will perfectly charge you on a vigorous morning.

In addition, if you freeze not just water, but make ice for the face with herbs or fruits, each time the skin will receive various vitamins and nutrients.

To achieve the desired effect, you need to know how to properly prepare and use this method.

How to properly rub your face with ice cubes?

You need to understand that there is a risk of harm to the skin with a low temperature, so if you decide to use this method, you need to know all the nuances. You also need to prepare the cubes correctly, for this, check out some tips.

For dry skin, you will need nourishing and soothing ingredients; decoctions of plantain, parsley, St. John's wort, mint, chamomile, dandelion are suitable. And some berries, for example, gooseberries, rowan, sea buckthorn.

For normal skin, fruits rich in vitamins are more often used, to create additional skin immunity or moisturizers. Strawberries, raspberries, watermelon, peach will do.

Long oily and combination skin it is best to use matting components. Green tea, grapes, grapefruit, cranberries, as well as herbs such as St. John's wort, calendula, burdock. Ice with lemon is perfect for a person suffering from excessive fat content. For drying, a certain amount of vodka or alcohol is sometimes added, to eliminate blackheads, the water is salted.

1. Do not hold the cube with bare hands; use a glove or cloth to avoid frostbite on your fingertips.
2. Whether it is possible to wipe your face with ice every day for you, your skin will hint to you. After a week of daily treatment, observe how it has changed and whether you feel any discomfort, itching or.
3. And the last thing that is important to know: you need to wipe it with circular, light, massage movements, but only along specific lines.

Face ice cube recipes

Since we have decided that ice cubes can be extremely useful for some skin types, we will consider what result can be achieved using such a frosty method and how using ice to wipe the face and recipes based on it to achieve improvement appearance skin.

1. Parsley

You can make a decoction or juice from parsley, which is great for aging skin, for whitening, both freckles and dark circles under the eyes.

In order to make ice cubes from parsley for the face, you can use both dry grass and fresh leaves. In any case, we fill the finely chopped grass with boiling water and heat it additionally over low heat for another 10 minutes. You can use different proportions depending on the problem and skin type: start with a less concentrated solution (for example, one tablespoon per glass of boiling water), and later you will understand what concentration is best for your skin type.

Ice with parsley for the face can also be made from juice. To do this, we squeeze fresh leaves, as you understand, there should be a decent amount of them, dilute with water if desired or use concentrated juice, freeze and use it for health. With this juice, freckles, bruises and even pigmented areas can be made less noticeable.

1. Green tea

Perhaps the simplest and most popular homemade skin care product is tea. This is explained, of course, by its availability, versatility and ease of manufacture. Green tea ice cubes for the face have excellent tonic, anti-aging and anti-swelling and bruising properties.

The method of making tea cubes is ridiculously simple: we brew the tea as usual, while adjusting the concentration taking into account the preferences and sensitivity of the skin, cool it down, pour it into molds and freeze it.

Green tea is suitable for all hair types and can be great for helping out tired and dull skin.

1. Black tea

I must say that black tea is in no way inferior to green, and ice cubes based on it can also be used to restore, tone and tighten the skin.

Black tea gives the skin an even tanned color that is hardly noticeable, but leaves a clear feeling that the skin looks better. By adjusting the strength of the tea, you adjust its tinting effect.

Both black and green tea used for cosmetic procedures, it is necessary to choose high quality, because we want to nourish the skin with useful components, and they can hardly be found in low-quality products.

1. chamomile

This herb, which is very common in our country, is the second (after tea) universal remedy for the face. Combining with any skin type, it nourishes dry skin and removes excess shine from oily, and also fights acne and wrinkles. So girls of all ages and all types of problems can wipe their face with ice with chamomile.

The easiest recipe for making chamomile ice cubes is to freeze the chamomile infusion. 2-3 tablespoons of dry chamomile leaves, which can be found in any pharmacy, pour a glass of boiling water, cool, freeze in shape, and you're done.

To wipe the face with ice cubes with chamomile with a less concentrated infusion (1-2 tablespoons) is recommended for owners of dry skin, 3-4 tablespoons can be afforded by those who want to get rid of oily sheen or inflammation.

Anti-wrinkle face ice

Ice cubes will help to tighten and tone aging skin, the properties of various components that make up ice can both prevent and delay the appearance of wrinkles, and even completely smooth out small wrinkles.

1. Herbal ice cubes for the face that fight wrinkles.

Take linden blossom, dandelion, mint, or their mixture in an amount of 1-2 tablespoons, pour a glass of boiling water, cool, separate from the sediment with a sieve and use the resulting broth for freezing. Wipe your face with the resulting cubes in the morning and evening (according to your sensations).

1. Flax seeds.

This product contributes to smoothing, so you can safely use it to make ice for the face in recipes for wrinkles. Pour 1-2 dessert spoons with a glass of boiling water and leave for several hours. Separate the infusion from the sediment and freeze it, after pouring it into molds.

Of course, there are actually many more recipes for ice cubes for skin. Share in the comments which recipe you are using or tell a story about how your skin reacts to this procedure.

Be healthy and remember that you are beautiful at any age!

The attitude of various people - both "cosmetic" clients and cosmetologists - to rubbing the skin of the face with ice is far from unambiguous.

Some believe that this is the most useful, inexpensive and efficient procedure... Others see in it only undoubted harm to the skin. Most likely, the truth, as always, lies somewhere in between. Otherwise, various specialized media and Internet sites would not paint recipes and methods for making ice "cosmetic" cubes.

Let's try in one material to dot all the "i" and analyze the pros and cons of this process.

In this article:

First about the benefits

Is it helpful to wipe your face with ice? Many experts believe that ice plays a significant role in the activation of immune processes. The impact of ice cold on the human body stimulates its protective properties. This naturally also applies to the epidermis. In this layer of the skin, the metabolism improves, due to which the skin becomes more elastic and elastic.

When you rub your face with an ice cube, the selection doubles hyaluronic acid, which is known to regulate water balance and skin cells absorb water from the melted cube more intensively and retain it for a longer time.

In this case, the skin receives three undoubted benefits:

• moisturizes as much as possible;
• it improves blood circulation;
• pores are narrowed (which is especially important for oily skin).

After such regular procedures, the skin becomes smooth and silky, loses its oily sheen, and becomes dull.

In addition, you can prepare cubes with special additives to give it a whitening effect. Thus, freckles and age spots can be lightened.

Answering the question, why wipe the face with ice, it is worth noting that one wiping a day is enough to rejuvenate the aging skin of the face, as well as the neck and décolleté area and become more attractive - this procedure tones it up.

Having decided for yourself that it makes sense to keep your skin toned with ice, remember: first you need to determine whether your skin is able to withstand low temperatures.

What is the harm?

Opponents of ice rubbing make the exact opposite argument, recalling that low temperatures can cause a stressful state in the skin: the vessels are sharply narrowed. And since this procedure is carried out many times, their constant narrowing-expansion has an extremely negative effect on the condition of the skin. In this case, they can:

• disrupted blood flow;
• vascular "asterisks" appear;
• swelling;
• the effect of enlarged pores occurs.

At the same time, the sebaceous glands reduce their function, and much less secretion and sweat are secreted onto the surface of the skin. This primarily affects the elasticity of the skin, it becomes flabby and dry, covered with fine wrinkles.

Apparent harm can be caused by rubbing with ice cubes on very sensitive skin.

It is not difficult to determine this: if, when you touch the ice, you have discomfort- burning or even pain, this method of rejuvenation is definitely contraindicated for you.

It is impossible to carry out "ice-cosmetic" wiping at:

• inflammatory processes of the skin;
• pustular rashes or wounds;
• greatly enlarged pores;
• allergies to cold.

With great care, this procedure should be carried out on dry skin that is very sensitive to temperatures - both high and low. From cold skin of this type, peeling is observed, the occurrence of inflammation and microcracks is noted.

When: in the morning or in the evening and how is it right?

Experts agree that it is harmful to use ice therapy during the cold season. In the warm season, the question of whether it is possible to wipe your face with ice cubes every day should not even arise. It is only recommended to do this exclusively in the morning, so as not to cause overexcitement before bedtime.

Any procedure involves a number of rules. So, before you start rubbing with ice, the skin should be cleansed with lotion, scrub or toner.

People with problem skin, with the presence of blackheads, the use of "anti-inflammatory" ice is suitable. The infusion consists of the same amount of dried chamomile and celandine.

The volumes of raw materials in this case are different: you need to take two large spoons, pour in two glasses of boiling water, and then stand in a water bath for 20 minutes.

For acne prone skin, a frozen mixture of aloe juice and chamomile tea is also suitable.

Parsley decoction has a whitening effect, and it also gives elasticity to the skin.

Chamomile, loved by the people, is suitable for all skin types, moisturizing it. In addition, it also has antiseptic properties.

What other ice to make?

Of course, to simply tone the skin with cold, you can use regular ice. It is better to take water for him purified or boiled. It is very good to prepare cubes from still mineral water. But, of course, the best (and also healing) effect will be given by frozen tea - black, green, herbal, rose water or juices. Moreover, the latter can be from any berries and fruits, from anything, up to watermelon and geranium.

If the fruit juice is thick, it can be diluted in half with boiled water. or, if available, distilled.

Cosmetic ice juices should only be freshly squeezed!

Fresh birch sap, rich in antioxidants and vitamins, is very beneficial. Washing effectively cleanses the skin with a frozen solution of sea salt (in a ratio of two tablespoons per 250 ml).

Exists interesting way for mixed skin types. To do this, you can make a two-layer cube using two different infusions for freezing, suitable for each type. Rubbing your face in the morning, turn the cube in the right direction.

A very strong antioxidant is coffee. Coffee ice cubes not only tone and refresh the skin, but also cleanse the epidermis of dead cells and small blackheads. Coffee (naturally, natural) is not brewed very strong - half a tablespoon per glass of liquid. In the case of dry skin, add cream to the solution.

It may seem a little unexpected, but it is proposed to make cubes from a decoction of rice and oatmeal. Such ice cleanses and nourishes the skin well. A couple of tablespoons of cereals are poured into a glass of boiling water and left to swell. The liquid remaining in the swollen croup is filtered and frozen in molds.

What kind of ice to wipe your face for rejuvenation? The answer is in the following video:

Every woman, having doubted someone's advice or having read mutually exclusive opinions, can come to the solution she needs, only by trying out the "ice therapy" on herself. There are so many recipes that you can choose the most suitable from this mass. Moreover, experts recommend not to get hung up on any one composition, but to alternate them for greater effect.

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